Hello Beautiful + Happy February 1st!

Can you believe that February is already here? Talk about time flying!! It seems as though, the faster time is flying the longer our To-Do list grows.

With that being said – let’s take a moment to wipe the slate clean. It’s a new month with new energy that brings with it movement + momentum. Last month, Mercury Retrograde kept us in a state of tying up loose ends and dusting out the corners of the closet (literally + figuratively).

Now we can take the clarity that we’ve gained and commit to take clear + concise action in the direction our spirit is calling us to move.

Life is always in flux. So it’s important to move to the rhythm of your soul. Let your heart lead. Take time to check in with yourself. Do a body scan from head to toe and see what’s going on inside. Ask yourself: What do I NEED right now in this moment? How do I want to FEEL? Allow yourself the courage to take a look inside at your inner truth. Listen to what your body has to say and begin to follow its gentle guidance. 

Your soul speaks in whispers, so it’s important to schedule some “me-time” to get quiet + listen. What does your spiritual practice look like and how often are you giving yourself the time you need to connect on a deeper level?

Sometimes we avoid looking within because the truth of what we’re resisting seems unbearable. Trust me girlfriend, carrying a past hurt or negative belief about yourself is WAY more painful to carry for the rest of your life. Be brave + shine your light of awareness on what’s been nudging you to make a change. Have courage to take a leap of faith + let go. You’re not “losing” anything – you’re just making room for new possibilities!

Remember: it’s called “growing pain” for a reason my friend. Without the struggle of learning new things + releasing old habits and fears + growth + change we wouldn’t be as wise are we are today. No experience is wasted if we but learn something new about ourselves.

P.S. Grab your FREE February printable calendar here!

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ARE YOU READY TO COMMIT BUT NEED SOMEONE TO HOLD YOU ACCOUNTABLE FOR THE MASSIVE LEAPS YOU KNOW YOU CAN MAKE! LET THIS BE YOUR BEST YEAR YET BY TEAMING UP WITH ME FOR SOME 1:1 COACHING. CHECK OUT MORE DETAILS HERE.

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