Inspiration

How B-School Skyrocketed Our Biz

Have you been thinking about starting a business, but not sure of the next steps, or you’re already in business but you feel stuck or burnt out?

With all the buzz going around about Marie Forleo’s B-School, Chris and I have been chatting about where we came from, the struggles that we have experienced, but also the triumphs and success that have come from running our own businesses.

In this episode of The Elevated Life®, we’re sharing “How B-School Skyrocketed Our Biz.” If you’re daydreaming about creating a business that aligns with your natural talents, skills, and passions so that you can make an impact and an income, then this is a must listen!

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2 Tips to Stop Negative Self Talk

You’re only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking.

Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to discovering what negative self-talk is happening in your brain.

In this episode of The Elevated Life®, we’re sharing “2 Tips to Stop Negative Self Talk.” If you’re trying to put an end to the negative nancy in your head, then this episode is a must listen!

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How to Leave the Past Behind

Are you ready to leave the past behind but don’t know how to do it?

I know that this year has made everyone so excited for the feeling of things that are new, but it still feels like we are carrying the bullshit of last year. It’s time to create seperation and stop carrying over old mindsets and situations into this current moment.

In this episode of The Elevated Life®, we’re sharing tips on how you can start focusing on the future, without getting caught up on the burden of the past. If you’re ready to step into the future fresh and clear of the past, then you’ll love this episode!

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The Biggest Manifesting Mistake You’re Making

Are you focused on the right things while manifesting your biggest desires?

When we talk about manifesting, so many people immediately think of money. Especially if you’re working on manifesting abundance.

Remember: Abundance can be a plethora of anything. For me, my goal is an abundance of joy.

In this live episode of The Elevated Life, you’ll learn the BIGGEST manifesting mistake you’re making when it comes to getting what you want.

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Difference Between Soulmate and Twin Flame

Ever wondered what’s the difference between a soulmate and twin flame?

Sometimes you connect with people and feel like you’ve known them forever, even though you’ve just met. That’s usually a sign it’s someone from your soul family.

In this episode, we chat all about the what it feels like to recognize your soul family, why it’s sometimes so hard to have that perfect relationship with someone you know is “your person”, and what makes a twin flame different from a soulmate. If you’ve been wondering where the people who “get you” are, then this is for you.

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6 Month Goal Review

As we find ourselves slam bang in the middle of 2021, it’s the perfect time to check your goals. What goals did you set yourself at the start of the year? Have you exceeded them and made more? Or do they need switching up?
Goals are movable and flexible so as long as you are moving in the right direction, know that they aren’t set in stone. We love a review so join us as we discuss how we do our reviews and why we love goal setting. If you need a mid-year boost, we’ve got you!

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3 Signs of Self Sabotage

We all know the self-sabotage deal. We talk ourselves out of things, make ourselves not feel worthy and even just spend way too long procrastinating before taking action. Meanwhile, all those golden opportunities in life just pass us by.
The worst sign of self-sabotage is perfectionism. It affects us all and before we know it, we’ve managed to make ourselves feel not worthy and become a low energy mess. Trust us, we’ve coached 100’s of people and time and time again, perfectionism comes up as the number 1 cause of self-sabotage.

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How To Tell The Difference Between Your Ego vs Intuition

It can be hard sometimes to tune into our intuition and to know if it’s our ego talking.
We all have an inbuilt lie detector that tells us whether what we’re hearing is the truth or BS, but we’re not ever taught how to use it properly.
We’ve got a clever little trick to show you how you can activate your internal lie detector radar.

Once you’ve locked this in, you can use this technique in any situation. You’ll be able to easily know when it’s your intuition vs your ego. You could even use this technique in the grocery store to see if you’re making the right choices for your body.

In this episode of The Elevated Life, we chat all about activating your internal lie detector and how you can use this to tap into your intuition.

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Finding Balance in Chaos

We are back! Wow, there’s been some changes around here; some sad and some great. One of the main things that we’ve been dealing with since the end of Season 1 of the podcast is Brit’s dad passing. Processing and navigating that grief amidst trying to run 2 businesses and a goddess retreat; it’s been an enlightening time for us.

We learn all these tools, have coaching and study courses but when it comes to those difficult times, do you even remember everything that you’ve learned? There’s one thing for sure, having each other’s support has made this chaos slightly easier. Especially someone who is on the same journey as you.

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