Inspiration

3 Ways to Stop Overthinking

Let’s face it, we are all prone to facing burnout at some point in our lives. Whether it’s work, business or in our personal lives, if there’s one thing for sure, burnout is real.

It’s something that isn’t really spoken about in the entrepreneurial world. With so much focus and energy directed on ROI, getting the business in and personal development, everyone forgets about burnout. We have both experienced it and so we totally have your backs with some tips on how to stay away from the dreaded burnout!

In this episode of The Elevated Life®, we’re sharing “3 Tips to Avoid Burnout.” If you’re feeling like you’re drowning in work and pressures right now, this is for you!

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3 Tips to Avoid Burnout

Let’s face it, we are all prone to facing burnout at some point in our lives. Whether it’s work, business or in our personal lives, if there’s one thing for sure, burnout is real.

It’s something that isn’t really spoken about in the entrepreneurial world. With so much focus and energy directed on ROI, getting the business in and personal development, everyone forgets about burnout. We have both experienced it and so we totally have your backs with some tips on how to stay away from the dreaded burnout!

In this episode of The Elevated Life®, we’re sharing “3 Tips to Avoid Burnout.” If you’re feeling like you’re drowning in work and pressures right now, this is for you!

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3 Roadblocks to Avoid When Pursuing Your Passion

Are you living a life full of passion and purpose?

We all want to be living intentional lives. Wouldn’t you love to wake up every morning excited to #carpediem?

Deep down in every person (yes, you too!) is a calling to be the best version of themselves. If you want inner peace and fulfillment, it’s absolutely essential that you find your passion and life purpose. Without those things, even your grandest achievements will feel empty.

In this episode of The Elevated Life, we’re sharing 3 Roadblocks to Avoid When Pursuing Your Passion. If you want to discover what excites you and how to show up as the person you want to be, this episode is for you.

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5 Steps to Manifest Anything You Want

It’s time to make manifestation fun, playful, and effortless!

One of the most common questions we get is “How do I manifest?” and the simple answer is “You’re manifesting all the time!”

The problem is that too many people are taking the wrong approach to manifestation and end up attracting exactly the things that they don’t want.

In this episode of The Elevated Life®, we’re sharing “5 Steps to Manifest Anything You Want.” If you’re ready to bring in all the things you want in your life and let go of the things you don’t, this episode is for you!

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3 Tips for a Fresh Start

Tired of the old and ready for something new?

Energy has felt heavy and hard recently, but as we start getting back into our routine it’s the perfect time to check in with yourself about the changes you want to make. We’ve all been offered a forced reset, so how do you want to show up going forward?

Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you create a fresh start, whether it’s a conscious transformation or an unexpected one.

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How to Heal After a Breakup

Are you having a hard time moving on from your last relationship?

Lately, Chris and I have had so many people reaching out for advice with navigating the feelings of anger, hurt, and confusion that come with a break up. Breakups can be one of the most painful things we can go through, and one of the toughest things to heal from.

In this episode of The Elevated Life®, we’re sharing “How to Heal After a Breakup.” If you’re ready to learn what you need to start doing (and stop doing!) so that you can move on to the next chapter, this one’s for you!

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How to Stop Energy Vampires

Do you have someone in your life draining your energy?

For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example – she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.)

Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light.

In this episode of The Elevated Life®, we’re sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires.

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How We Use Self-Hypnosis

Do you want to fast-track your personal transformation?

One of the most powerful tools Chris and I have used to create massive change with literally no effort is practicing self-hypnosis. It’s incredible what can happen when you reprogram your subconscious mind and remove the hidden mental blocks that have been keeping you stuck.

In this episode of The Elevated Life®, we’re sharing “How We Use Self-Hypnosis to Fast-Track Transformation” If you’re ready for the ultimate shortcut to creating radical transformation in your life, this episode is for you!

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