“Nothing in the universe can stop you from letting go and starting over.” — Guy Finley 🌙 Happy New Moon in Sagittarius 🌙 This New Moon in Sagittarius brings a potent fresh perspective, progress, and patience paid off! So, let’s dive into the magic of this celestial event! The Sagittarius New Moon is extra special […]

Do you have tools to rely on for managing stress during the holidays?

As we’re now full-blown in the holiday season, it’s typical for our lives to become a flurry of activities – gift shopping, party planning, traveling, and much more. While this time of year is filled with joy and festivity, it can also be stressful. That’s why we brought back herbalist and stress management expert Erika Ramelli for her insights and strategies she uses during this time of year.

In this episode of The Elevated Life, we’re sharing “5 Tools for Managing Stress During the Holidays with Erika Ramelli” so you can control your energy levels when dealing with clients, family, friends, or anything that comes up during this triggering time. If you want to make the holiday season your own by integrating practices that resonate with you and ditch the hustle culture of the season, then press play on this episode!

“Be bold, be brave enough to be your true self.” -Queen Latifah 🌕 Happy Full Moon in Gemini ♊🔥 With the end of the year coming to a close we have the final Full Moon in Gemini to shake away what no longer serves our highest good and update your inner dialogue to reflect more self-love. […]

“Moonlight drowns out all but the brightest stars.” ― J.R.R. Tolkien 🌙 Happy New Moon in Scorpio 🌙 This transformative New Moon in Scorpio will have you stirring with all the feels as we’re closing a significant chapter and stepping into one more soul aligned. Nurturing required at this time. Emotions are on high, relationships are […]