“We live between the act of awakening and the act of surrender. Each morning, we awaken to the light and the invitation to a new day in the world of time; each night, we surrender to the dark to be taken to play in the world of dreams where time is no more.” -John O’Donohue Happy […]

“Nothing in the universe can stop you from letting go and starting over.” —Guy Finley 🌙 Happy New Moon Solar Eclipse in Aries 🌙 Can you feel the powerful changes happening right now with Mercury Retrograde and the eclipse portal sweeping in and clearing pathways, opening doors, and allowing your next level SHIFT? This New […]

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” -Melody Beattie Happy Full Moon in Libra! ♎ […]

Are you ready to infuse your daily life with the transformative power of yoga?

Yoga isn’t just about holding a pose or finding your zen on the mat. It’s a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life. It’s this home truth that led her to coin the term ‘Yoga Life,’ viewing every aspect of daily existence as a yoga studio of sorts.

In this episode of The Elevated Life, we’re sharing “How to Integrate Yoga into Your Daily Life with Brett Larkin” to help you embrace a heart-centered approach to living. Whether you’re a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice!