“Find out what your gift is and nurture it.” -Katy Perry

Happy Full Moon in Cancer!

We’re bringing in the New Year with an emotional Full Moon in Cancer that invites us to tune into our deepest feelings and let go of the past to manifest a new future.

This full moon comes with endings in areas you’ve been holding on too long and will stir up sensitive emotions. Now is the perfect time to go inward and nurture yourself. With Mars still retrograde, the action you invest in your self-love will help propel you with momentum when Mars stations direct on February 23. *(which also happens to be the day after our Goddess Retreat ends so the babes joining will get filled with the empowerment, tools, and strategies to take to quantum leap when they arrive home!) 🚀

Watch out for your emotional floodgates to pour open and use this healing time to mend any relationships that need attention.

Take a moment to reflect on the past themes that popped up for you.

What did you have to confront?
What did you have to heal?
What new adventure where you called to start?
What did you say goodbye to?

In order to start this new year with a fresh perspective and clean emotional slate, we must let go of whatever energy still holds us back. The doubts, fears, mistakes, and past failures are being wiped cleaned and now you can move forward with the wisdom and growth those experiences have blessed you with.

Try this Full Moon Release Ritual (plus FREE guided meditation) to help you RELEASE doubt, blocks, stress, and worry.

The sign of Cancer is a nurturing and emotional energy that asks you to look within and accept how you’re feeling at this very moment.

You have the ability to soothe your suffering with your own unlimited divine love and nurturing.

Take a bath.

Celebrate with a ritual.

Cozy up with a book.

Jot down your goals.

Connect with your body.

Try a guided meditation.

Whatever you need to care for yourself. Take time to do it…TODAY!

Looking within requires faithful courage. Trust that the pain you’re harboring can no longer hurt you if you stop allowing it.

Cancer rules the heart chakra so break down the protective walls you’ve built and let love lead the way.

I know the last couple years have been frustrating and maybe you felt like you’ve lost your way. It felt like a transition period for us all. Letting go of relationships, beliefs, careers, and doubts. Not to mention a lot of physical deaths.

Let’s make this year yours! Reclaim your personal power by tuning into what is true for you. Ask yourself:

What do you stand for?
What is your life’s philosophy?
What do you love?
What drives you?
What are your burning desires? 

(Get instant clarity on what your soul is craving with my free Discover Your Passions journaling guide here.)

This year, for me, is about reaching the next level of spiritual growth.

Trusting myself more deeply. Believing that my biggest dreams are possible. Following my soul’s voice more courageously.

What will you do to make this your best year yet?
What action will you take?
What emotion will you empower yourself with?
How will you show up in each moment? 

I want to support you on an even deeper level.

7 years ago my hubby Chris and I created The Elevated Life Coaching Club to help hold you accountable and support you along your self-discovery journey. We’re back at it again and the doors are open and now enrolling!

You were born to thrive, to achieve your highest purpose, to master your mindset, to restore your health, to live with energy and vibrancy, to build meaningful, lasting relationships.

In order to reach that next level for you, you’re going to need new strategies and mentorship. Our live coaching + on demand trainings will help you unlock new levels of clarity, focus, creative energy, productivity, intuition, and courage.

The Elevated Life monthly membership club offers lifestyle hacks, mindset upgrades, and spiritual tools to help you radically transform your life.

My masculine counterpart Christopher Carmichael, who happens to be a mental coach and hypnotist, and I share the very best information in the world of personal/spiritual growth, health, philosophy, business, relationships, and mindfulness delivered in a focused, distraction-free way. Think Netflix for your soul!

Each month you’ll receive:

⚡ LIVE monthly Group Coaching 
⚡ 80+ masterclasses on demand
⚡ Meditation + Yoga + Breathwork practices
⚡ Accountability in our private community
⚡ Monthly resource guide/workbook

We’re ready to help you ELEVATE to the next level! 🚀🚀🚀