Let’s get a little personal, shall we?
I was born with my umbilical cord wrapped around my throat.
Makes a whole lotta sense as I discover a his-story filled with women, witches, and healers being hung for sharing Truth. 🔮
(I literally just gulped.)
I had many challenging life events where I was called to speak up and I was afraid.
I was afraid of saying #metoo when I was a little girl.
I was afraid of expressing my unicorn self 🦄
I was afraid of being seen….
Which led me to suffer from constant tonsillitis.
It wasn’t until I discovered the concept of chakras that my “dis-ease” was actually connected to the energy I was holding back in my voice and expressing myself.
If you’re into rituals and alternative healing methods for personal growth, you may want to move out any “blocked” energy that may be affecting your physicality and spiritually.
That’s where chakra-clearing comes in.
In Indian philosophy, the seven chakras are power points in the body through which energy moves and flows.
When one chakra becomes blocked, it can set into motion a chain of reactions that can cause physical and mental ailments and produce fear-based energy.
Even if you’re not into the idea of chakras specifically, you might enjoy the chakra-balancing meditation process as a self-help exercise that can help you realign, relax, and give yourself the space you need to breathe and recharge.
Image Credit: Unknown Tumblr
Here’s what you need to know about the seven main chakras centers:
❤️ The root chakra represents your need to have a strong foundation and to feel grounded.
🧡 The sacral chakra is correlated with the need to connect with others. It is particularly correlated with sexuality and sexual wellbeing.
💛 The solar plexus chakra is connected to confidence and self-esteem.
💚 The heart chakra represents our ability to love others and feel loved in return.
💙 The throat chakra has to do with our ability to communicate.
💜 The third eye chakra represents focus, ambitions, goals and big-picture thinking.
👑 The crown chakra is correlated with enlightenment and spirituality.
It makes sense, then, that to achieve our full potential, we should work through these aspects of our self—and clearing our chakras is a symbolic way to start.
What chakra energy are you currently experiencing in your life or body? Comment below and share your story.
Today, I speak my Truth and I no longer hold back when something needs to be said to honor more love, peace, and harmony in the situation.
I speak up for those who have lost their voice.
I speak up for animals who have NO voice.
I empower others because I’ve been the one who needed that kind of support.
There are many ways to heal your chakras with color 🌈, sounds 🎶, breath-work, chanting, hypnosis, yoga 🧘🏼♀️, and meditation. 🙏🏻
I spent years practicing all these different methods and have found that meditation is one POWERFUL way to make some changes to our state of mind and body.
To help you achieve energetic balance and harmony, I’ve created a powerful 20-min Chakra Balancing Guided Meditation to help you relax, realign, and recharge your soul. 🌈🙏🏻🔥
After this meditation you may be inspired to express your creativity in new ways, take down the walls you’ve built around your heart, or connect deeper to your intuition.
Because I want you to have access to this powerful experience, I’m offering this must-have meditation for only $11 (Regularly: $47!)
You can access the Chakra Balancing Meditation here.
I’ve LOVED hearing all your similar stories over in the #SHINETRIBE Sisterhood where I shared my vulnerable story of overcoming traumatic energy blocks from my past and how you can go from afraid to FEARLESS!
Click the video below to join in on the chakra conversation.
[…] rules the heart chakra so break down the protective walls you’ve built and let love lead the […]
[…] I’m NO stranger to experiencing a blocked throat chakra due to lack of courage to speak up about my childhood #metoo moment and being born with my […]
hi can i use sage when unblocking my chakras.. i love the smell.. and how abut using stones? I have amethyst what is that used for? thanks. Trish
Yes you can use sage to smudge your energy (chakras) and your crystals. 😉
How do you or can you heal the root chakra?
Hi Sue! There are quite a few things you can do to heal your chakras like a mentioned. You can surround yourself with the color red, meditate and visualize red, work on money blocks by uncovering the root cause of the fear, balance your relationship with your family and community, chant “Lam” to balance the root chakra, or you can listen to my guided meditation to balance ALL chakras including the root.