“This year we have no room to tolerate what doesn’t serve us.” Behind the Scenes of my Sunday Reset: Rituals of Running a 7-Figure Business Running a business is not for the faint of heart, babe. Running multiple businesses? Buckle up. As someone who has spent over two decades navigating the highs and lows of […]

Have you struggled to integrate both science and spirituality into your life?

As we navigate the fast-paced rhythm of our bustling lives, the struggle to maintain balance can be daunting. The challenge becomes even more complex when we try to balance our scientific approach to life with our spiritual perspective. This dilemma has been the focus of Dr. Romie Mushtaq, a board-certified neurologist and integrative medicine physician who believes in merging the worlds of science and spirituality for a wholesome life experience.

In this episode of The Elevated Life, we’re sharing “Integrating Science and Spirituality with Dr. Romie” so you can curate a life of balance and success without succumbing to burnout. If you’re open to exploring how blending traditional wisdom with modern practice can lead to a life of fulfillment, this episode is for you!

Are you ready for long-term success in the New Year?

Setting a new vision for yourself, especially at the beginning of a new year, is an empowering step towards personal growth and success. However, the real challenge lies in making that vision stick and staying committed to seeing it fulfilled. A clear vision can offer direction and can help avoid a victim mentality when challenges arise throughout your journey.

In this episode of The Elevated Life, we’re sharing “How to Make Your New Vision Stick” so you can learn strategies to reset your mind, stay motivated, create a structure, celebrate small wins, and develop self-discipline. If you want to increase your chances of sticking to your goals and enjoying long-term success in the new year, then don’t miss this episode!

What is sage smudging? Sage burning (aka smudging) is a 2,000-year-old indigenous American practice also common throughout Native American & Neo-Pagan traditions which include the burning of herbs to bless, protect, and cleanse negative energy. Smudging cleanses and rejuvenates your energy and even your crystals. Sage smoke changes the ionic composition of the air and […]