Do you ever struggle with managing your anger when it arises?
Your mind is a tool for you to use to improve your life, and when you’re angry, it doesn’t mean that there’s something wrong with you! Several triggers can cause you to feel heavy and angry, which could stop you from moving forward with your dreams.
In this episode of The Elevated Life, we’re sharing “4 Tools for Managing Anger” so that you can learn how to control your anger and shift the negative energy into feeling empowered. If you want to change how you handle your emotions, especially your anger, this episode is for you!
Whoever you are and whatever you do for a living, there’s a piece of you that wants to strive for success. Before you get there, you need to work on what’s holding you back internally that you most likely aren’t even aware of.
In this episode of The Elevated Life, we’re sharing “Our Top Tips to Heal Your Money Blocks” so that you can eliminate the limiting beliefs for attracting wealth, abundance, and success. If you want to help build a great relationship with money and mindset, don’t miss this episode!
When you think of abundance and prosperity, what’s the first thing that comes to mind?
We all come from different life paths and have different definitions of success. Looking for the true definition of success and abundance doesn’t have to be hard. It’s already within you, no matter who you are!
In this episode of The Elevated Life, we’re sharing “How to Cultivate Abundance and Prosperity” so that you can create your own blueprint for success and live the life you always dreamed of without chasing money. If you’ve been struggling with coming up with your definition of success, happiness, and contentment, you don’t want to miss this episode!
Are you ready to let loose and have a summer of fun?
Summer is always a time where you’re gonna be burning the midnight oil and getting more projects done because you are full of energy from the sunlight. We decided that this summer is going to be about working hard and playing hard.
In this episode of The Elevated Life, we’re sharing “How to Have a Summer of Fun” so that you can have time to play without missing out on your goals. If you’ve been feeling caged up for the last two years, then stick around for this episode!
Have you ever had an experience where someone treated you like a VIP out of the blue, and it felt so good?
Being VIP isn’t where you only are thinking about yourself. It’s about being of service to others and playing the long game. You don’t have to be a celebrity to live like a VIP!
In this episode of The Elevated Life, we’re sharing “How to Be VIP Everywhere You Go” so that you can learn how to constantly live in a VIP state. If you’ve wanted what you give to others to come back to you, this episode is a must-hear!
Do you ever feel depleted and struggle with protecting your energy around others?
This has been a wild season of release, especially with the full moon eclipse. Not only are we teaching on Release inside The Elevated Life Club, but we also did so much release at The Goddess Retreat. This current season has led to many conversations about how much energy management is really needed right now from being able to let go and release and withdraw when we don’t have enough to give.
In this episode of The Elevated Life, we’re sharing “How to Manage and Protect Your Energy” so that you can fill your own cup first before helping everyone else. If you’ve been putting other people’s needs before your own, then this episode is for you!
We are back from hosting the Goddess Retreat and are so excited to share some of our insights after having hosted five retreats and seeing so many transformations happen.
In this episode of The Elevated Life, we’re sharing “3 Reasons Joining Retreats are a Must” so that you can invest in yourself, the time, the skills, and the connections that will get you from stepping outside your comfort zone. If you’ve been thinking about getting away to uplevel and learn, then this episode is for you!
We are giving you an Elevator insider look into one of our hottest topics inside The Elevated Life Club, Perfectionism. So many of us battle with a sense of perfectionism where we feel like we are never good enough or live up to unrealistic expectations placed on ourselves or other people.
In this episode of The Elevated Life, we’re sharing “How to End the Destructive Cycle of Perfectionism” so that you can stop letting perfectionism and self-doubt dull your sparkle. If you struggle with fear of failure or are a people pleaser, this episode is for you!
Let’s face it, we all have days from time to time when we feel blah. When this happens, it’s important to honor your emotions without letting them get the best of you.
In this episode of The Elevated Life, we’re sharing “3 Tips to Turn Around a Blah Day” so that you can change how you react to the days when you don’t feel high vibe. If you’ve ever had a blah day consume you, this is the episode for you!
Today, Chris will be guiding you through one of his healing, relaxation meditations because this work needs to be done to get to the inner layers of yourself, where you store your beliefs, find out who you are, and uncover your integrity and authenticity.
In this episode of The Elevated Life, we’re sharing “A Guided, Healing, Relaxation Meditation” so that you can heal, relax, let go of all the stress from the week, and feel at ease. If you’ve ever wanted to experience total mental, physical, and emotional relaxation, this is the episode for you!