Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?
You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.
In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.
When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of control of your life.
In this live episode of The Elevated Life, you’ll learn the 5 Practical Ways to Beat Anxiety. We all know stress and anxiety are common, but what you might not know is that it is a CHOICE you’re subscribing to. In this video, you’ll learn practical ways to stop anxiety before it begins.
Owning your own business can be super overwhelming, and burnout is almost unavoidable if you’re not taking time for yourself.
This topic is one of the most important things you can focus on in your entrepreneurial journey, especially as we get bombarded daily with messages about social media strategy and how to earn more money.
Too many ideas, too many late night hours, and too many decisions can lead entrepreneurs to giving up before they achieve their biggest dreams. If you’re on the edge of burnout in your life or biz, stick around for this video because we’re sharing 3 tips to avoid burnout and get back to fun and flow.
After watching the Brene Brown documentary, The Call to Courage, we thought we would share our insight on how to cultivate courage in the face of fear and how to handle the criticism and judgment that come when making bold moves.
In the 13 years (plus many lifetimes!) together, we’ve found 4 main areas that contribute to taking your relationship to the next level. If you’re not thinking, connecting, and communicating in specific ways to your partner, you’ll never truly experience the intimacy it takes to hit #powercouple status.
In this live episode of The Elevated Life®, we share 4 Secrets to Becoming a Power Couple!
As creatives, we know it can be hard putting your work into the world without the fear of judgment and criticism. However, you will constantly hold yourself back from tapping into the flow of creativity if you’re constantly seeking approval from others.
In this episode of The Elevated Life®, we share how to find the ultimate freedom by letting go of the need to seek approval and becoming the leader in your life.