Coaching

Tools for a Successful Relationship

Have you been curious to know one of the most powerful, simple tools that help Chris and I have a successful relationship?

We’re going to be teaching these tools and diving into so much more about how we have been able to bring our relationship full circle at the Evolved Couples Retreat happening in Destin, Florida, from November 9-13th, 2021.

In this episode of The Elevated Life, we’re sharing “Tools for a Successful Relationship” to create a beautiful, balanced relationship full of love and intimacy. If you desire to uplevel your current relationship or are manifesting your life partner, then this episode is exactly what you need to hear!

Continue Reading…

The “7 or Above” Rule

Have you been looking for a simple way to assess if things are out of alignment in your life?

The “7 or above” rule is a philosophy that ultimately started The Elevated Life Club to remind you that you really do have a choice and power to choose your life!

In this episode of The Elevated Life, we’re sharing “The 7 or Above Rule” that’s going to help you figure out what feels good in your life, how to stay aligned with your integrity, and how to use logic and feeling at the same time to make sure you aren’t doing actions out of obligation, guilt or resentment. If you are a known people pleaser and want to start living life on your own terms, then you need to listen to this episode!

Continue Reading…

How to Build Your Support Squad

Have you been wondering how to create a rock-solid support system?

The secret sauce to success is having a group of people that will help you build your dreams. We’re not always going to show up every day 100 percent, and so you have to have a support team that you can lean on. We are not just a one-man island out here!

In this episode of The Elevated Life, we’re sharing “How to Build Your Support Squad.” If you desire simple tips on cultivating a community that will support and lift you up when you are beating yourself down, then this episode is a must-listen!

Continue Reading…

Q&A Part 2: Judgement, Retreats, and Quitting the Hair Salon

Have you ever been curious to hear our thoughts and opinions on controversial and taboo life topics?

This is part two of our Q&A podcast with even more crazy questions you all have asked us on Instagram.

In this episode of The Elevated Life, we’re going to be covering things like dying Chris’s hair, weed, international retreats, daily affirmations, and more. If you’ve always wanted to hear more into our personal world, then you’ll love this episode!

Continue Reading…

Q&A Part 1: Sex, Weed, Dreams, Tarot, and Running an Online Business

Have you ever wondered what it would be like to dive into Chris and I’s relationship and pick our brains on certain topics?

We get crazy questions all the time on our Instagram and in The Elevated Life Club membership, so we thought it would be fun to answer them together on a podcast.

In this special Q&A podcast, we’re going to be covering things like sex, weed, relationships, how to start your own business, how to create your own Oracle deck, my favorite tarot card, literally all the things let’s dove in. If you’ve always wanted to hear more into our personal world, then you’ll love this episode!

Continue Reading…

How to Start a Meditation Practice

Have you been thinking about starting a meditation practice?

It’s no secret that meditation is an underlying tool that professional athletes and CEO’s utilize to bring abundance and success into their lives. Meditation is something that you can actually start to incorporate into your life rather easily, allowing you to come back to the present moment.

In this episode of The Elevated Life®, we’re sharing simple tips on how you can get connected with your soul. If you’ve always wanted to dive into meditation and make it part of your spiritual rituals, then this episode is for you!

Continue Reading…

How B-School Skyrocketed Our Biz

Have you been thinking about starting a business, but not sure of the next steps, or you’re already in business but you feel stuck or burnt out?

With all the buzz going around about Marie Forleo’s B-School, Chris and I have been chatting about where we came from, the struggles that we have experienced, but also the triumphs and success that have come from running our own businesses.

In this episode of The Elevated Life®, we’re sharing “How B-School Skyrocketed Our Biz.” If you’re daydreaming about creating a business that aligns with your natural talents, skills, and passions so that you can make an impact and an income, then this is a must listen!

Continue Reading…

2 Tips to Stop Negative Self Talk

You’re only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking.

Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to discovering what negative self-talk is happening in your brain.

In this episode of The Elevated Life®, we’re sharing “2 Tips to Stop Negative Self Talk.” If you’re trying to put an end to the negative nancy in your head, then this episode is a must listen!

Continue Reading…