Coaching

4 Ways to Step into Your Power

Are you ready to reclaim your life?

We are being called to step into our truth and authenticity. In order to have the confidence to step outside our comfort zone and become who we are truly meant to be, we have to claim our power.

If there’s something you’ve been wanting to do but haven’t done or if there have been negative thoughts creeping in to your head, it’s time to let that all go and say to yourself “I’ve got this.”

In this episode of The Elevated Life, we’re going to share 4 ways that you can step into your power.

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How to Make Your New Goals Stick

If you’ve set a goal for yourself in this new year, you’re going to have to reset your mind. Without consistency, it’s easy to fall back into bad habits.

Everyone we’ve talked to this year has an overwhelming feeling that this year is going to be a big year. In last week’s episode, we talked about how New Year’s resolutions suck and 92% of them fail! Wouldn’t you rather be part of the other 8%?

Today on The Elevated Life, we’re going to share how to make your big goals stick so that you can reach your dreams.

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Why New Year’s Resolutions Don’t Work

With the start of 2020 (and a brand new decade), everyone is feeling ready for change, but it can be hard to know exactly where to start. When it comes to the unknown, our fears can often stop us from taking the action aligned with our goals.

Today on The Elevated Life, we’re going to share 4 powerful ways to maintain and achieve the goals you set for yourself at the beginning of the year.

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How to Make 2020 Your Best Year

Are you ready to start the new year with a bang? Today we’re sharing our secrets for making 2020 the best year yet. There are some key things that you need to prioritize to become more effective, focused, and productive. In this episode of The Elevated Life®, you’ll learn 5 simple strategies you can implement to step into your magic and reach your full potential in 2020.

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4 Ways to Skyrocket Your Self Esteem

Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?

You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.

In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.

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5 Practical Ways to Beat Anxiety

Anxiety takes your power away.

When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of control of your life.

In this live episode of The Elevated Life, you’ll learn the 5 Practical Ways to Beat Anxiety. We all know stress and anxiety are common, but what you might not know is that it is a CHOICE you’re subscribing to. In this video, you’ll learn practical ways to stop anxiety before it begins.

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3 Tips to Avoid Burnout

Owning your own business can be super overwhelming, and burnout is almost unavoidable if you’re not taking time for yourself.

This topic is one of the most important things you can focus on in your entrepreneurial journey, especially as we get bombarded daily with messages about social media strategy and how to earn more money.

Too many ideas, too many late night hours, and too many decisions can lead entrepreneurs to giving up before they achieve their biggest dreams. If you’re on the edge of burnout in your life or biz, stick around for this video because we’re sharing 3 tips to avoid burnout and get back to fun and flow.

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The Biggest Manifesting Mistake You’re Making

Are you focused on the right things while manifesting your biggest desires?

When we talk about manifesting, so many people immediately think of money. Especially if you’re working on manifesting abundance.

Remember: Abundance can be a plethora of anything. For me, my goal is an abundance of joy.

In this live episode of The Elevated Life, you’ll learn the BIGGEST manifesting mistake you’re making when it comes to getting what you want.

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How to Love Yourself More

Are you ready to elevate your self love to the next level?

Self-love isn’t just about hot Epsom salt baths and affirmations. Self-love requires you to get honest with your emotions and confront your darkness.

In this live episode of The Elevated Life, we share 3 simple tips to take your self-love to the next level. If you’re in need of a confidence boost, this video is for you!

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