Lifestyle

How To Deal with Stress During the Coronavirus

In this time of high stress, you can still develop the coping skills that will allow you to weather future storms and feel empowered. Living in fight or flight mode prevents you from making rational choices for the good of your family and your community.

Right now, we need radical transformation more than ever. As a lightworker, I’m choosing to look at this as an opportunity for rebirth. If you keep yourself healthy and avoid tuning in to fear, you will get through this from an elevated place.

Today on The Elevated Life, we’re sharing 3 ways you can shift from stress and anxiety into peace and positivity during this uncertain time.

Continue Reading…

How to Start Reading Oracle Cards

Are you new to the woo and want to start reading oracle cards?

I started reading oracle cards 7 years ago, and never dreamed that I would eventually be doing readings for others and releasing my own deck, the Shine from the Inside™ Oracle.

When I first started on my spiritual journey, I craved confirmation that I wasn’t crazy! My soul was telling me to start courses, lead circles for women, and be a light for others, but at times I struggled with fear and doubt. Each card in the Shine for the Inside™ Oracle represents the wisdom I’ve gained by kicking my fears to the curb and manifesting my dreams.

If you’re new to woo woo practices and want to get started without learning a more complex system like tarot, oracle cards are a great place to start! Reading oracle cards is a pull-and-play experience that is based on your own intuition. Today I’m going to share some simple steps you can take to start reading oracle cards

Continue Reading…

3 Simple Oracle Card Spreads for Success

How do I infuse my woo-woo into my success and business? Oracle cards!

I’ve found that you don’t have to separate your spirituality and your business. When these two parts of you co-exist, they become even more powerful and magical.

Once you start to realize that your success is a direct reflection of your energetic vibration, you’ll be able to see the parts of your business that are working perfectly…and those that are out of alignment.

I’ve been using oracle cards for over 10 years in my spiritual journey and business. Today I’m going to share 3 simple spreads that I use to call more success into my business.

Continue Reading…

Feeling Drained? Try This.

Have you found yourself feeling low on energy lately?

You’re not alone. January has felt really heavy for so many of us. At the beginning of the month, we were all talking about how 2020 was going to be this amazing thing, but we can’t forget that the final transitions that happen when we make big changes in our lives can feel really draining.

For empaths, this feeling can be especially potent, because we’re picking up on the emotional sadness of all the devastating things that are happening in the world.

Today on The Elevated Life, we’re sharing 3 things you can do if you’re starting to feel drained.

Continue Reading…

How to Make Your New Goals Stick

If you’ve set a goal for yourself in this new year, you’re going to have to reset your mind. Without consistency, it’s easy to fall back into bad habits.

Everyone we’ve talked to this year has an overwhelming feeling that this year is going to be a big year. In last week’s episode, we talked about how New Year’s resolutions suck and 92% of them fail! Wouldn’t you rather be part of the other 8%?

Today on The Elevated Life, we’re going to share how to make your big goals stick so that you can reach your dreams.

Continue Reading…

Why New Year’s Resolutions Don’t Work

With the start of 2020 (and a brand new decade), everyone is feeling ready for change, but it can be hard to know exactly where to start. When it comes to the unknown, our fears can often stop us from taking the action aligned with our goals.

Today on The Elevated Life, we’re going to share 4 powerful ways to maintain and achieve the goals you set for yourself at the beginning of the year.

Continue Reading…

How to Make 2020 Your Best Year

Are you ready to start the new year with a bang? Today we’re sharing our secrets for making 2020 the best year yet. There are some key things that you need to prioritize to become more effective, focused, and productive. In this episode of The Elevated Life®, you’ll learn 5 simple strategies you can implement to step into your magic and reach your full potential in 2020.

Continue Reading…

10 Reasons You Should Attend a Retreat

We’ve all seen the pictures – happy, smiling women in beautiful flowy clothes, standing arm-in-arm on a beach or on the top of a mountain. Women’s retreats are becoming increasingly popular as more of us are prioritizing our spiritual and personal development.

You may be feeling called to attend one of these retreats, but finding yourself asking “Is it really worth the money and time?”

The truth is, there is a lot more to a retreat than practicing yoga and drinking green juice. Attending a retreat will uplevel your self development and perspective in a transformational way. Keep reading to learn the 10 reasons you should definitely consider diving in and attending a retreat.

Continue Reading…

4 Ways to Skyrocket Your Self Esteem

Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?

You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.

In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.

Continue Reading…

3 Tips to Avoid Burnout

Owning your own business can be super overwhelming, and burnout is almost unavoidable if you’re not taking time for yourself.

This topic is one of the most important things you can focus on in your entrepreneurial journey, especially as we get bombarded daily with messages about social media strategy and how to earn more money.

Too many ideas, too many late night hours, and too many decisions can lead entrepreneurs to giving up before they achieve their biggest dreams. If you’re on the edge of burnout in your life or biz, stick around for this video because we’re sharing 3 tips to avoid burnout and get back to fun and flow.

Continue Reading…