Do you have tools to rely on for managing stress during the holidays?

As we’re now full-blown in the holiday season, it’s typical for our lives to become a flurry of activities – gift shopping, party planning, traveling, and much more. While this time of year is filled with joy and festivity, it can also be stressful. That’s why we brought back herbalist and stress management expert Erika Ramelli for her insights and strategies she uses during this time of year.

In this episode of The Elevated Life, we’re sharing “5 Tools for Managing Stress During the Holidays with Erika Ramelli” so you can control your energy levels when dealing with clients, family, friends, or anything that comes up during this triggering time. If you want to make the holiday season your own by integrating practices that resonate with you and ditch the hustle culture of the season, then press play on this episode!

Do you feel called to awaken the inner magic you have?

More and more souls are awakening to their spiritual abilities, ready to embrace the authenticity of their true selves. Leading this wave is Natalia Benson, a friend, astrologer, and spiritual guide. From overcoming toxic practices, and developing self-awareness to shifting perspectives and understanding the unseen, Natalia shares her wisdom about using astrology as an approachable tool for personal and business insights.

In this episode of The Elevated Life, we’re sharing “Awakening Your Inner Magic with Natalia Benson” so you can connect with your higher wisdom and bring out the light within you. If you want to learn more about how astrology and spirituality can guide you on your personal growth journey, then you’ll love this episode!

Have you ever wondered about what led to the criminalization of cannabis and its stigma in society today?

There is still a great deal of resistance to cannabis, given the concerns over addiction and the longstanding gateway drug theory. That’s why we have Sasha Kalcheff-Korn, who is heavily involved in the cannabis industry and cannabinoid therapy, to give you food for thought as we tap into a rather controversial but increasingly important area of wellness, the realm of cannabis. Her introduction to cannabinoid therapy came after moving to Colorado and working with a child using cannabis for seizure control. Ever since then, Sasha has been a fierce advocate for health access and cannabis de-stigmatization.

In this episode of The Elevated Life, we’re sharing “Challenging Cannabis Stigmas with Sasha Kalcheff-Korn” so you can learn about the dramatic benefits of cannabis and how it has improved the quality of life of many. If you’re ready to ditch what the mainstream media tells you about cannabis and see how it could help you, then this episode is a must listen!

How do you navigate the balance between reflecting on the past, anticipating the future, and finding gratitude in the present?

Right now, we’re moving into Sagittarius season as we head into the end of the year. This time serves as a mirror to our past, allowing us to reflect on what we’ve learned, how we’ve grown, and how we can use these lessons to prepare for our future goals. But despite the chaos of our past struggles or the fixations with our future, it’s crucial to ground ourselves in the present moment.

In this episode of The Elevated Life, we’re sharing “Past Reflections, Anticipating the Future, and Present Gratitude” so you can take a breather and contemplate on the journey that brought you where you are. If you’re searching for a fresh perspective on how you can make use of this time of the year, then this episode is a must listen!