“To realize that you are not your thoughts is when you begin to awaken spiritually.” – Eckhart Tolle
Have you ever wondered how to develop your intuition and start a spiritual practice?
We receive so many questions around spirituality, so this month in The Elevated Life Cub, we are covering the topic of developing your spiritual tools.
In this episode of The Elevated Life podcast, we’re sharing “How to Start a Spiritual Practice” so that you can begin to embrace your natural gifts. If you want an easy practical tip that you can utilize right away, then you’ll love this episode!
Tune in to hear:
✨ How you can use your power as a channel
✨ What you can do to develop your intuition
✨ Why there are no goals to reach in spirituality
✨ Chris’s quick and practical tool to find silence
How to Start a Spiritual Practice
Think of Your Mind Like a Radio
You have to think of your mind and intuition as a radio. You’re so used to listening to the station of your mind that it’s almost impossible to listen to your intuition. The only way to change the channel is actually to turn off the one you’re listening to.
Get Quiet With Yourself
Relaxing our minds has been one of the most effective tools for building our intuition. Whether you meditate or just walk alone in nature, spending time in silence makes room for your soul to speak. As much as you want to achieve and hit your goals, make sure you slow down because fulfillment is the true essence of life.
Stop Overthinking
Sometimes we think too hard about our goals and what we want to achieve; our thoughts alone are our obstacle to success. When you stop overthinking and let the dust settle in your mind, you’ll be able to find the clarity you’ve been searching for. If your mind is rattling thoughts that aren’t aligned with where you want to go, it’s time to start gaining control over your thinking so that you can direct your thoughts in the way you want.
Highlights from this episode:
(01:54) The importance of having an open mind when considering spiritual tools and practices.
(04:44) The most effective way to help develop your intuition.
(06:54) How thinking can be an obstacle to your relaxation.
(09:21) You have so many powers and so many gifts
(09:41) What you’ll notice if your mind has been running you.
(11:07) There are no goals in spirituality.
(14:08) Spending time in silence makes room for your soul to speak.
(14:38) Chris’s quick practical tool to find silence.
(17:12) How to think of your mind like a radio.
Rate, Review, & Follow on Apple Podcasts
“I want more wisdom from Brit & Chris!” <— If this sounds like you, please consider rating and reviewing our show! This helps us elevate even more people — just like you — to discover their purpose and live the life they dream of. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
We don’t want you to miss a thing so if you’re not subscribed yet, make sure to now so you’re the first to know when the wisdom drops. Follow now!
Been looking to start your meditation practice or need help staying consistent? Join us for 14 days of meditation delivered straight to your inbox – totally free! Start relaxing in less than 15 minutes a day.
SUBSCRIBE TO THE ELEVATED LIFE® PODCAST
APPLE PODCASTS | SPOTIFY | YOUTUBE
INSIDE THE ELEVATED LIFE CLUB
We spend the majority of our time focused on outward goals. We manifest, achieve, and move on. Driven by ambition, we memorize, systematize, and attack.
But what if I told you, the greatest gifts of life are inside you begging to be discovered?
There’s a spiritual seeker in all of us, and when we tune into our inner world, we find waiting for us an entirely new landscape.
The more you discover about yourself, the deeper the connection you have with everything and everyone around you. You contribute to the greater good. You break unwanted habits. You take command of the forces running your life. You love more. You experience more joy.
From this empowered state, you find an abundance of untapped, infinite resources and growth potential to inspire and explore.
Spiritual Tools help you tap into your intuition to get unstuck. They set you on a path toward self-fulfillment and enlightenment.
That’s why we can’t wait to help you add greater depth and meaning to your life in in the Spiritual Tools Masterclass.🚀
You’ll discover:
💫 3 ways to unlock your natural spiritual abilities
💫 How to understand the messages your guides are sending you
💫 How to access higher states of consciousness for answers and insight
💫 The BIGGEST MISTAKE most seekers make on their spiritual journey
💫 Plus 3 powerful, guided meditations to integrate all the training
Comments