“We cannot become what we want by remaining what we are.” – Max Depree
Are you ready to let go of what’s holding you back in life to embrace change?
To embrace change and reach our full potential, we need to give up the negative thoughts and behaviors holding us back. Without ever embracing change, you’ll look back and realize you’ve been repeating the same year over and over again.
In this episode of The Elevated Life podcast, we’re sharing “7 Things to Let Go Of to Embrace Change” so you can embrace the unknown with total confidence and clarity. If you’re ready to embrace your authentic self, create space for freedom, fun, and pleasure in your life, this episode is for you!
Tune in to hear:
✨ The effect that getting rid of these 7 things will have on your future
✨ Why taking action out of anger and revenge isn’t sustainable for long-term growth
✨ How to beat procrastination from getting in the way of you reaching your goals
✨ Why you can’t become limitless if you’re still beating yourself up over the past
7 Things to Let Go Of to Embrace Change
Overthinking
Thinking too much stops us from taking action and moving forward. When we spend a lot of time thinking, we make up situations and restrictions that prevent us from pursuing our goals. It’s necessary to know when we’re stuck in a loop of overthinking and take intentional actions to escape it, so we can start making progress towards achieving our aspirations.
Procrastination
Putting things off is something many of us struggle with, and it can stop us from achieving our goals and being our best selves. To beat procrastination, we need to focus on projects and goals that genuinely excite and drive us. When we’re passionate about what we’re doing, it gives us the energy we need to take action. This enthusiasm comes from within and helps us get going and keep at it.
Fear of Making a Mistake
Mistakes happen, and you’ll probably make loads of them. But stressing about it can stop you from taking chances and exploring new opportunities. Making mistakes is actually a good thing, because that’s how we improve and develop. It’s vital to look back at our mistakes and see how we can do better next time. It’s about being truthful and refining ourselves when we mess up. Don’t worry about making mistakes and enjoy the ride to achieve success.
Putting Yourself Down
Thinking negatively about ourselves can make us feel bad and not good enough, causing self-doubt and worry. But, by choosing to be our own BFF, we can change how we talk to ourselves and start being nicer. This means acknowledging what we’re good at and what we’ve accomplished, and being kind and forgiving when we mess up. By being our own bestie, we can grow self-love and acceptance, which will help us feel more loved and supported in all parts of our lives.
Highlights from this episode:
(03:46) Why right now is the perfect time to start reflecting and taking action on your goals.
(04:28) The importance of making a change in your life.
(06:06) How to beat procrastination from getting in the way of you reaching your goals.
(07:00) A permission slip to let go of the fear of making mistakes.
(09:35) Your reminder to start being your own best friend and putting yourself first.
(11:32) Why taking action out of anger and revenge isn’t sustainable for long-term growth.
(12:59) How to stop putting yourself down and become your own biggest supporter
(14:22) Why you can’t become limitless if you’re still beating yourself up over the past.
(15:19) How you can start changing the beliefs you’ve had about yourself that you developed as a kid.
(17:11) The effect that getting rid of these 7 things will have on your future.
(19:03) Your invitation to join a live masterclass with Brit.
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