Do you truly practice consistent self-care in your life?

I recently was on Jodie Brown’s, The Hairstylist Rising podcast, and we had such a beautiful chat about self-care that I didn’t want our Elevators to miss it. I even cried during our recording! Regardless of if you are in the beauty industry or not, I know there will be plenty of HUGE takeaways for you to go ahead and start to implement in your life.

In this bonus episode of The Elevated Life, we’re sharing “The Need for Consistent Self-Care, Replay From the Hairstylist Rising Podcast” so you can start to prioritize self-care in your life. This episode is a must listen for anyone who has been putting their own needs on the back burner!

With so many things in the world feeling uncertain right now, having a mindful morning ritual can bring a sense of peace to your day. Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to how you will respond to the new day you’ve been given.

In this blog, I’m sharing 5 things you can try before the morning arrives, a sneak peek at my mindful morning rituals, and ideas to help you get going if you’re not a “morning person.”

“A gift consists not in what is done or given, but in the intention of the giver or doer.” -Lucius Annaeus Seneca 🌙 Happy New Moon in Virgo 🌙 This beautiful New Moon in Virgo is all about maintaining your integrity and aligning with your heart’s authentic intentions through the changing tides. What do you […]

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman Today, pursuing your dream as a spiritual boss babe entrepreneur is all the rage. The world is waking up to the reality that […]