Are you ready to let go of what’s holding you back in life to embrace change?

To embrace change and reach our full potential, we need to give up the negative thoughts and behaviors holding us back. Without ever embracing change, you’ll look back and realize you’ve been repeating the same year over and over again.

In this episode of The Elevated Life, we’re sharing “7 Things to Let Go Of to Embrace Change” so you can embrace the unknown with total confidence and clarity. If you’re ready to embrace your authentic self, create space for freedom, fun, and pleasure in your life, this episode is for you!

“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.”—Beyoncé Happy International Women’s Day Within you is the power to create + nurture + transform. You are MAGIC, darling! You are a creator.You are Divine.You are powerful beyond measure. I honor you […]

Have you ever wanted our advice on topics like how to protect your energy, make new friends & get vulnerable?

Chris and I love receiving your DM’s with crazy questions that range all over the board. So we are wrangling them up here and answering things like, what movie character we would play, our favorite topic in the Elevated Life Club that we’ve taught, and even diving deep into the topic of being vulnerable.

In this episode of The Elevated Life, we’re sharing “Q&A: Protect Your Energy, Make New Friends & Get Vulnerable” so you can call in new energy and opportunities into your life after being in a winter rut. If you’ve been wondering how to protect your energy, make new friends as an adult, or even shed the winter weight you are ready to release, this special Q&A episode is absolutely for you!

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you […]