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“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” -Melody Beattie Happy Full Moon in Libra! ♎ […]

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Are you ready to infuse your daily life with the transformative power of yoga?

Yoga isn’t just about holding a pose or finding your zen on the mat. It’s a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life. It’s this home truth that led her to coin the term ‘Yoga Life,’ viewing every aspect of daily existence as a yoga studio of sorts.

In this episode of The Elevated Life, we’re sharing “How to Integrate Yoga into Your Daily Life with Brett Larkin” to help you embrace a heart-centered approach to living. Whether you’re a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice!

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“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.”—Beyoncé Happy International Women’s Day Within you is the power to create + nurture + transform. You are MAGIC, darling! You are a creator.You are Divine.You are powerful beyond measure. I honor you […]

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“Three things cannot be long hidden: the sun, the moon, and the truth.” -Buddha New Super Moon in Pisces 2024 Horoscope ♓ Tune into the intuitive and dreamy vibes that Pisces has to offer. As the last sign in the astrological year, we’re collectively starting to wrap things up and prepare for the next chapter in […]

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