“Radical simply means ‘grasping things at the root.” -Angela Davis Happy New Moon in Aquarius 🌙 I just LOVE the sign of Aquarius because I happen to married to one, so I have the first-hand perspective of how RADICAL they can be. Aquarius calls for you to open your heart, stand up and speak your truth even if it’s […]
If you’ve set a goal for yourself in this new year, you’re going to have to reset your mind. Without consistency, it’s easy to fall back into bad habits.
Everyone we’ve talked to this year has an overwhelming feeling that this year is going to be a big year. In last week’s episode, we talked about how New Year’s resolutions suck and 92% of them fail! Wouldn’t you rather be part of the other 8%?
Today on The Elevated Life, we’re going to share how to make your big goals stick so that you can reach your dreams.
With the start of 2020 (and a brand new decade), everyone is feeling ready for change, but it can be hard to know exactly where to start. When it comes to the unknown, our fears can often stop us from taking the action aligned with our goals.
Today on The Elevated Life, we’re going to share 4 powerful ways to maintain and achieve the goals you set for yourself at the beginning of the year.
Are you ready to start the new year with a bang? Today we’re sharing our secrets for making 2020 the best year yet. There are some key things that you need to prioritize to become more effective, focused, and productive. In this episode of The Elevated Life®, you’ll learn 5 simple strategies you can implement to step into your magic and reach your full potential in 2020.
“LIFE BEGINS AT THE END OF YOUR COMFORT ZONE.” Happy New Moon Eclipse in Capricorn This New Moon in Capricorn paired with a solar eclipse brings a change with a BANG. This has been quite the year of transformation that has pushed us outside of our comfort zones into growth and now it’s time to focus […]
We’ve all seen the pictures – happy, smiling women in beautiful flowy clothes, standing arm-in-arm on a beach or on the top of a mountain. Women’s retreats are becoming increasingly popular as more of us are prioritizing our spiritual and personal development.
You may be feeling called to attend one of these retreats, but finding yourself asking “Is it really worth the money and time?”
The truth is, there is a lot more to a retreat than practicing yoga and drinking green juice. Attending a retreat will uplevel your self development and perspective in a transformational way. Keep reading to learn the 10 reasons you should definitely consider diving in and attending a retreat.
“Be bold, be brave enough to be your true self.” -Queen Latifah 🌕 Happy Full Moon in Gemini | Revealing Your True Self With the end of the year (and decade) coming to a close, I notice all around me including my own life that we’re being pushed outside of our comfort zone and into areas […]
Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?
You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.
In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.
When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of control of your life.
In this live episode of The Elevated Life, you’ll learn the 5 Practical Ways to Beat Anxiety. We all know stress and anxiety are common, but what you might not know is that it is a CHOICE you’re subscribing to. In this video, you’ll learn practical ways to stop anxiety before it begins.