“To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.” -Dave Pelzer 🌕 Happy Full Moon in Aries | Unleash Your Inner Badass Hooooray!!! I honestly can’t contain myself! Eeeeeppp!! It’s falllll and aside from pumpkin spice everything it means CHANGE […]
If you’ve known me for more than 3 seconds, you probably know I love counting down to my birthday. But lately I’ve been thinking, why do we have this extra buzz on our birthday for the ones that do celebrate and why not carry that into every single day?
In this episode of The Elevated Life, we’re sharing “Celebrate Everyday Like it’s Your Birthday” and talking about why it’s important to celebrate every single day, especially if it’s your birthday. This episode will have you expressing gratitude for life and celebrating the small wins!
Intimacy starts way before the bedroom! Being intimate together is showing up for your partner and being present in the relationship.
In this episode of The Elevated Life, we’re sharing “How to Get Intimacy Back on Track” with our top three tips that have changed our relationship for the better. If you want to reignite the spark in your relationship, you’ll love this episode!
“Everyone is a moon, and has a dark side which he never shows to anybody.” ― Mark Twain 🌙 Happy New Moon in Libra 🌙 This New Moon in Libra reminds you to find beauty in the breakdown of rebalancing your life. (It also happens to be my birthday/anniversary week so I’m over the new moon and in […]
Have you ever held onto a person or situation that wronged you and had it affect other areas of your life?
Grudges keep you replaying your hurt feelings and fueling the anger that wants the other person to feel pain. So many people are still holding on to pain from the past or even pain from their present relationship. It’s a very common problem that we see all too often.
In this episode of The Elevated Life, we’re sharing “The High Price of Holding a Grudge” so you can let the anger, shame, and resentment out and let love in. If you’ve been holding on to a negative situation that is no longer serving you, then this episode is a must-listen!
Do you identify as an introvert and feel like you’re struggling to make it in entrepreneurship in an extroverted world?
Forever ago, being an introvert was tough. Because a lot of times, it’s the extrovert that everybody sees. With social media, it seems like we’re always living in this world where extroverted people have it easier, and we don’t think that’s true anymore. As a matter of fact, the introvert has never had it better than right now!
In this episode of The Elevated Life, we’re sharing “How Introverts Can ‘Make it in Business’ in an Extroverted World” so you can step out of your shell and shine in business situations. If being an introvert is limiting you from following your dreams, then don’t miss this episode!
“You don’t just have a story – you’re a story in the making, and you never know what the next chapter’s going to be. That’s what makes it exciting.” -Dan Millman Happy Full Moon in Pisces 🌕 Tune into the intuitive vibes that Pisces has to offer. As the emotional sign of the Zodiac, we’re […]
Have you been curious to know one of the most powerful, simple tools that help Chris and I have a successful relationship?
We’re going to be teaching these tools and diving into so much more about how we have been able to bring our relationship full circle at the Evolved Couples Retreat happening in Destin, Florida, from November 9-13th, 2021.
In this episode of The Elevated Life, we’re sharing “Tools for a Successful Relationship” to create a beautiful, balanced relationship full of love and intimacy. If you desire to uplevel your current relationship or are manifesting your life partner, then this episode is exactly what you need to hear!
Have you been looking for a simple way to assess if things are out of alignment in your life?
The “7 or above” rule is a philosophy that ultimately started The Elevated Life Club to remind you that you really do have a choice and power to choose your life!
In this episode of The Elevated Life, we’re sharing “The 7 or Above Rule” that’s going to help you figure out what feels good in your life, how to stay aligned with your integrity, and how to use logic and feeling at the same time to make sure you aren’t doing actions out of obligation, guilt or resentment. If you are a known people pleaser and want to start living life on your own terms, then you need to listen to this episode!
“A gift consists not in what is done or given, but in the intention of the giver or doer.” -Lucius Annaeus Seneca 🌙 Happy New Moon in Virgo 🌙 This beautiful New Moon in Virgo is all about maintaining your integrity and aligning with your authentic intentions. What do you stand for? What do you […]