6 Month Goal Review

As we find ourselves slam bang in the middle of 2021, it’s the perfect time to check your goals. What goals did you set yourself at the start of the year? Have you exceeded them and made more? Or do they need switching up?
Goals are movable and flexible so as long as you are moving in the right direction, know that they aren’t set in stone. We love a review so join us as we discuss how we do our reviews and why we love goal setting. If you need a mid-year boost, we’ve got you!

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3 Signs of Self Sabotage

We all know the self-sabotage deal. We talk ourselves out of things, make ourselves not feel worthy and even just spend way too long procrastinating before taking action. Meanwhile, all those golden opportunities in life just pass us by.
The worst sign of self-sabotage is perfectionism. It affects us all and before we know it, we’ve managed to make ourselves feel not worthy and become a low energy mess. Trust us, we’ve coached 100’s of people and time and time again, perfectionism comes up as the number 1 cause of self-sabotage.

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New Moon in Gemini

Happy New Moon in Gemini 🌙 Wow! You can finally take a deep breath and a sigh of relief because all that has been bubbling to the surface is starting to subside.You’ve been going through some major breakthroughs, the shedding of old beliefs, and you’ve most likely been saying “Bye, Felicia!” to negative emotions (and people too!)

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How To Tell The Difference Between Your Ego vs Intuition

It can be hard sometimes to tune into our intuition and to know if it’s our ego talking.
We all have an inbuilt lie detector that tells us whether what we’re hearing is the truth or BS, but we’re not ever taught how to use it properly.
We’ve got a clever little trick to show you how you can activate your internal lie detector radar.

Once you’ve locked this in, you can use this technique in any situation. You’ll be able to easily know when it’s your intuition vs your ego. You could even use this technique in the grocery store to see if you’re making the right choices for your body.

In this episode of The Elevated Life, we chat all about activating your internal lie detector and how you can use this to tap into your intuition.

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Finding Balance in Chaos

We are back! Wow, there’s been some changes around here; some sad and some great. One of the main things that we’ve been dealing with since the end of Season 1 of the podcast is Brit’s dad passing. Processing and navigating that grief amidst trying to run 2 businesses and a goddess retreat; it’s been an enlightening time for us.

We learn all these tools, have coaching and study courses but when it comes to those difficult times, do you even remember everything that you’ve learned? There’s one thing for sure, having each other’s support has made this chaos slightly easier. Especially someone who is on the same journey as you.

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Full Moon in Sagittarius

“The biggest adventure you can take is to live the life of your dreams.” -Oprah Winfrey Happy Full Moon Lunar Eclipse in Sagittarius! The firey, bold, adventurous sign of Sagittarius will be encouraging us to expand our heart, mind, and soul during this years only Full Moon total lunar eclipse. You’re being pushed to take […]

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New Moon in Aries

“Nothing in the universe can stop you from letting go and starting over.” —Guy Finley 🌙 Happy New Moon in Aries 🌙 Can you feel the powerful changes happening right now? This New Moon is encouraging you to create a fresh, new start for yourself by stepping outside your comfort zone/ego and going after what […]

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