Ep. 005 How to Access Your Intuition and Come Home to Yourself

Have you ever experienced a moment that changed your life?

For Chris and I, this moment came on a mountain in Colorado. As a dangerous situation turned into a crisis, our intuition led us to safety. From that “wake-up” moment, we decided to devote ourselves to a more elevated way of living.

We were reminded of this near-death experience as we planned for our most recent trip to Colorado (we’re there right now!) In this episode of The Elevated Life®, we’re sharing all of the nitty gritty details and how it changed us forever.

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Ep. 001 Healing, Transformation, and Enlightenment Starts Here

Are you ready to open yourself up to a more elevated way of living?

For the last 4 years, we have been showing up live every week with The Elevated Life video series to guide people on their path of healing, transformation, and enlightenment. We’re so excited to finally be bringing our unique perspective and voice to the world in podcast form!

In this first episode, you’ll learn more about how the Elevated Life was born, how we’ve learned to deepen our relationship through spiritual growth, and our mission of helping others to live an authentic life.

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New Moon in Cancer

“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey 🌙 Happy New Moon in Cancer 🌙 Why hello emotions. Have you been experiencing change, transformations, and radical endings in your life? There’s no doubt we’re currently in a rebirthing process especially with Mercury going retrograde this week to shake up […]

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3 Tips to Stop Imposter Syndrome

Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?”

When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome.

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3 Tips for a Fresh Start

Tired of the old and ready for something new?

Energy has felt heavy and hard recently, but as we start getting back into our routine it’s the perfect time to check in with yourself about the changes you want to make. We’ve all been offered a forced reset, so how do you want to show up going forward?

Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you create a fresh start, whether it’s a conscious transformation or an unexpected one.

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How to Stop Energy Vampires

Do you have someone in your life draining your energy?

For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example – she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.)

Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light.

In this episode of The Elevated Life®, we’re sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires.

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