5 Ways to Keep Your Motivation Alive

Let’s face it: most of us are not born with an inner cheerleader.

Without an inner voice reminding us to stay focused and motivated with our goals, it’s easy to get burnt out and sidetracked. The good news is that you have the power to cultivate a mindset that will keep you moving forward.

In this episode of The Elevated Life®, we’re sharing “5 Ways to Keep Your Motivation Alive.” If you’re losing sight of all of the big goals you’ve set for yourself this year, you need this message!

Continue Reading…

New Moon in Capricorn

 “LIFE BEGINS AT THE END OF YOUR COMFORT ZONE.” Happy New Moon in Capricorn This New Moon in Capricorn is ushering in a positive new perspective shift to help us realign our priorities. This has been quite the year of transformation that has pushed us outside of our comfort zones into growth and now it’s time […]

Continue Reading…

5 Steps for Laser Focus

Do you struggle with procrastinators?

Procrastination is one of the biggest dream-killers out there. So many of us know exactly what to do, but we just don’t do it. With so many distractions in our world, putting off our dreams can happen without us even realizing it.

In this episode of The Elevated Life®, we’re sharing “5 Simple Steps for Laser Focus.” If you’ve been struggling to take action on your dreams, you need this strategy!

Continue Reading…

3 Tips to Stop Imposter Syndrome

Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?”

When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome.

Continue Reading…

How to Set Goals That Stick

We all know that 2020 was a wild ride, but we never expected that there would be so many blessings in disguise.

Yes, a lot of this year sucked, but Chris and I gained a lot of wisdom along the way. We found ourselves re-evaluating the relationships in our life, our mental & physical health, and our approach to our business and passion projects.

In this episode of The Elevated Life®, we’re sharing 5 Unexpected Lessons from This Year.

Continue Reading…

3 Rules for a Low-Stress Life

Let’s face it: stress is unavoidable.

We are all regularly affected by stress, and while some level of stress can actually be good for you, too much stress can take a serious toll on you mentally and physically.

Sometimes life just happens, so it’s important to have some coping tools in your back pocket when the shit hits the fan.

In this episode of The Elevated Life®, we’re sharing “3 Rules for a Low Stress Life.” If stress has been getting in the way of you going after your big goals and dreams, you need to listen to this one!

Continue Reading…