You’re only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking.
Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to discovering what negative self-talk is happening in your brain.
In this episode of The Elevated Life®, we’re sharing “2 Tips to Stop Negative Self Talk.” If you’re trying to put an end to the negative nancy in your head, then this episode is a must listen!
Are you ready to leave the past behind but don’t know how to do it?
I know that this year has made everyone so excited for the feeling of things that are new, but it still feels like we are carrying the bullshit of last year. It’s time to create seperation and stop carrying over old mindsets and situations into this current moment.
In this episode of The Elevated Life®, we’re sharing tips on how you can start focusing on the future, without getting caught up on the burden of the past. If you’re ready to step into the future fresh and clear of the past, then you’ll love this episode!
“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey 🌙 Happy New Moon in Cancer 🌙 Why hello emotions. Have you been experiencing change, transformations, and radical endings in your life? It’s time for CHANGE! This Cancer moon is helping you to nurture all aspects of your self. Make plenty […]
Ever wondered what’s the difference between a soulmate and twin flame?
Sometimes you connect with people and feel like you’ve known them forever, even though you’ve just met. That’s usually a sign it’s someone from your soul family.
In this episode, we chat all about the what it feels like to recognize your soul family, why it’s sometimes so hard to have that perfect relationship with someone you know is “your person”, and what makes a twin flame different from a soulmate. If you’ve been wondering where the people who “get you” are, then this is for you.
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” – Steve Maraboli Happy Full Moon in Capricorn! Capricorn energy teaches us the power of structure and setting long-term goals. The sign of Capricorn embodies someone who is hardworking, determined, and […]
As we find ourselves slam bang in the middle of 2021, it’s the perfect time to check your goals. What goals did you set yourself at the start of the year? Have you exceeded them and made more? Or do they need switching up?
Goals are movable and flexible so as long as you are moving in the right direction, know that they aren’t set in stone. We love a review so join us as we discuss how we do our reviews and why we love goal setting. If you need a mid-year boost, we’ve got you!
We all know the self-sabotage deal. We talk ourselves out of things, make ourselves not feel worthy and even just spend way too long procrastinating before taking action. Meanwhile, all those golden opportunities in life just pass us by.
The worst sign of self-sabotage is perfectionism. It affects us all and before we know it, we’ve managed to make ourselves feel not worthy and become a low energy mess. Trust us, we’ve coached 100’s of people and time and time again, perfectionism comes up as the number 1 cause of self-sabotage.
Happy New Moon in Gemini 🌙 Wow! You can finally take a deep breath and a sigh of relief because all that has been bubbling to the surface is starting to subside.You’ve been going through some major breakthroughs, the shedding of old beliefs, and you’ve most likely been saying “Bye, Felicia!” to negative emotions (and people too!)