“You don’t just have a story – you’re a story in the making, and you never know what the next chapter’s going to be. That’s what makes it exciting.” -Dan Millman Happy Full Moon in Pisces 🌕 Tune into the intuitive vibes that Pisces has to offer. As the emotional sign of the Zodiac, we’re […]
After watching the Brene Brown documentary, The Call to Courage, we thought we would share our insight on how to cultivate courage in the face of fear and how to handle the criticism and judgment that come when making bold moves.
Have you ever wondered what it takes to own your own business?
Over the years, Chris and I have started multiple six-figure businesses including a hair salon, a real estate business, and online coaching. Along the way, we’ve learned what it takes to break past fear and self-doubt in order to pursue our passions (and make bank doing it!)
In this episode of The Elevated Life®, we’re sharing the mindset secrets, tools, and strategies we used to build our successful businesses.
Ready to stop being crippled by other people’s criticism?
When you spend too much time worrying about what others are thinking and doing, you risk losing yourself. If you’re constantly looking to others for approval, you’re cutting off your own creativity!
The truth is: we’re always going to be judged and criticized, but you can’t let fear stop you from living your authentic life. What’s most important is that you’re being judged as your true self, rather than the masks you put on to please others.
Today on The Elevated Life, we’ll be sharing 4 tips to help you to become more empowered so that others’ opinions do not derail you.
Have you ever wanted to make a change but didn’t know how to begin?
Sometimes it helps to have a tool or a shortcut to help guide you on your journey of transformation. Healing is deep work, but there are things you can do to accelerate the process.
In this episode of The Elevated Life®, we’re sharing our experience with one of our favorite paths to transformation: hypnosis. If you’re interested in altered states or making massive moves quickly in your life, you’re going to love this episode!
“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey 🌙 Happy New Moon in Leo🌙 The New Moon in Leo paired with the recent transformative eclipses and the ending of Mercury Retrograde show us a clear sign. We’re being called to step into our authentic self and express our […]
When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of control of your life.
In this live episode of The Elevated Life, you’ll learn the 5 Practical Ways to Beat Anxiety. We all know stress and anxiety are common, but what you might not know is that it is a CHOICE you’re subscribing to. In this video, you’ll learn practical ways to stop anxiety before it begins.
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” – Steve Maraboli Happy Full Moon in Aquarius! 🌕 Avante-Garde Aquarian energy teaches us to embrace our authenticity and let our freak flag fly. This Full Moon invites you […]
We have too. When Chris and I first met over 14 years ago, one of the first conversations we had was about how we both felt overweight and needed help to achieve a healthy lifestyle. Together we embarked on a journey to a healthy, plant-based lifestyle, and have lost a combined 175 pounds.
On this episode of The Elevated Life®, we’re sharing the hidden ways we’ve discovered to get control of our weight and health that go way beyond counting calories and macros.
Are you ready to create more abundance in your life?
With so much of our life revolving around money, it’s important to get your money mindset right. This is especially true if you want to have a big impact on the world.
Wealth building boils down to a basic mindset that all successful people subscribe to. Money is magnetic and when you know how to align your energy to abundance, you can become a super attractor of #allthethings.
In this episode of The Elevated Life®, we’re sharing 3 strategies to uplevel your money mindset so that you can live the abundant life you’ve always imagined.