Shine from the Inside
ABUNDANCE has been the topic of conversation in the Carmichael household this week. On Sunday morning, Chris and I found ourselves reminiscing over warm tea about how we used to sleep on a blow-up mattress at his mom’s house when we first met almost 12 years ago. As we get ready to take a two-week vacation […]
“If I die tomorrow I will not regret. I really did everything I could.” -Freddie Mercury Bohemian Rhapsody gave me faith in a higher power. Growing up in a hippie flower child’s house, we were always listening to Queen and Zep so Bohemian Rhapsody is like my life anthem. My mom and I would always […]
“All you need is the plan, the road map, and the courage to press on to your destination.” -Earl Nightingale Something in my soul said it’s time to go to Bali so we’re doing just that…TODAY! 🦄 *I’m currently undergoing spiritual maintenance* I’m getting ready to leave for the airport and writing to let you know I’ll be […]
“All you need is the plan, the road map, and the courage to press on to your destination.” -Earl Nightingale “I started 2018 feeling really low…like everything I most desired was out of reach for me. To be honest, I also felt ugly and drab. I searched externally for anything that would give me some […]
“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom Something you may not know about The Carmichael’s is that together we’ve lost 175lbs after holistically changing our lifestyle to plant-based about 6 years ago. If you’re struggling with loving and accepting your body you can do a few things… Change it. Move […]
“Be bold, be brave enough to be your true self.” -Queen Latifah This is your Love Note to remind you to Follow Your Intuition And to take it even one step further… Are you ACTING on the guidance you’ve been receiving? Most likely it will be asking you to step outside your comfort zone and […]
3 Ways to STOP Overthinking | The Elevated Life Did you know that humans think 50,000-70,000 thoughts PER DAY?! Um, whoa… In today’s training, we’re going to teach you 3 ways to STOP overthinking so you can become more present in your life and begin to TRUST and feel your way through decision making. Life […]
“Self-care is how you take your power back.” – Lalah Delia This is your Love Note to remind you to TAKE CARE OF YOURSELF! 6 years ago my mom almost didn’t wake up from a routine hysterectomy. During the procedure, she had a massive stroke that left her temporarily paralyzed and she completely lost her ability […]
“Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What […]
This is your Love Note to remind you CHANGE inspires growth. “Look deep into nature, and then you will understand everything better.” –Albert Einstein Just like Einstein says, we must look deep into nature to begin to understand what we call this human experience. 🙂 Nature continually shows us that seasons change and things come […]
