“When you start to embrace learning all of the time and constantly being able to refine yourself and evolve, it becomes a beautiful journey where you get in the flow.” – Brett Baughman
Do you truly feel like you are living a fulfilled life?
Our guest, Brett Baughman, has a wealth of experience facilitating healing and transformation, particularly with men. His journey of developing the skill of holding space for others became a conscious and intentional practice for him over the past decade, helping others live a more fulfilled life. Throughout his own daily practices and helping clients, Brett is the embodiment of what it’s like to be truly living in the present moment, practicing gratitude, and feeling connected to a higher purpose.
In this episode of The Elevated Life podcast, we’re sharing “Living a Fulfilled Life with Brett Baughman” so you can start to become the ideal version of yourself. If you want to connect to your higher purpose, this episode is for you!
Tune in to hear:
- Brett’s approach to problem-solving and prioritizing what’s important in life
- How to shift your mindset to be ready for change and have faith in the process
- Brett’s daily routine of breath work, meditation, prayers, and affirmations
- Tips for how to follow your passions and be open to the growth that comes
Living a Fulfilled Life with Brett Baughman
Ask Yourself the Right Questions
Start your journey to a more fulfilling life by asking yourself some deep, meaningful questions. Take a moment to think about what really gets your heart racing with excitement. What values truly matter to you? What are your biggest dreams and desires? This self-reflection can lead you towards a life that feels like it was tailor-made for you.
Cultivate a Supportive Tribe
Your inner circle, those friends and mentors who are always there for you, they matter more than you might realize. They can be your cheerleaders and your support system. Choose your tribe wisely. Go for the ones who share your values and genuinely want to see you grow and shine.
Redefine Success in Your Mind
We often tie success to material things, but it’s time for a reality check. Real, lasting fulfillment comes from somewhere deeper. That fancy car? It doesn’t hold any value when it comes to love, gratitude, and the support of those around you.
Explore Personal Growth Modalities
Think therapy, meditation, hypnosis, and sound frequency healing. These personal growth modalities might sound a bit out there, but they’re to help you discover your true potential and show you how interconnected everything in life is.
Follow Your True Calling
Drop the baggage of societal expectations. Your daily life should be a reflection of your deepest values. It’s about doing what sets your soul on fire and makes you truly happy. That’s where you find your unique gifts. And when you follow your passion, you’ll not only feel fulfilled, but you’ll also make a positive impact on the world.
Living a Fulfilled Life with Brett Baughman
[02:48] How Brett’s strong family dynamics shaped him into living a fulfilled life.
[05:56] Brett’s personal approach to personal development after studying psychology, communication, behavior, spirituality, religion, and faith.
[07:07] How to find your voice if it’s been suppressed in the past.
[08:08] The power of mentorship and building a supportive tribe so you can live a fulfilled life.
[13:13] How Brett organically developed the skills to hold space for others.
[21:49] How your daily routines affect you being able to focus and go after your passions.
[29:08] Transformations that happen when you emerge yourself in a retreat.
[32:22] Why you need to shift into a gratitude mindset to start living a fulfilled life.
[49:23] Using hypnotherapy as a wellness tool.
[49:56] How to balance your enlightenment journey while still having fun.
[52:35] Why you don’t need to be any certain age to decide to change your life and start healing.
[01:07:12] The role of religion and faith in personal growth.
[01:10:15] The power of using sound healing as a wellness tool.
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INSIDE THE ELEVATED LIFE CLUB
Attention is the rarest and purest form of generosity.
In a world that constantly pulls us in a thousand directions, the ability to intensely focus our energy is the secret sauce to accomplishing great things.
Now we know focus is one of those ideas everyone pays lip service to but few actually develop – too many distractions, not enough discipline, you know the excuses.
But when you pull back the curtain, those excuses are complete B.S.!
The ability to focus like a laser beam on what really matters is absolutely the difference between the tiny percentage who make it to the top – and everyone else who complains they don’t have enough time in the day but waste half of it on nonsense.
Every single billionaire, multi-millionaire and incredibly successful person we know has cultivated this skill to an extraordinary degree.
While their competitors and peers are jumping from one shiny object to the next, they zero in week after week, month after month, on the things that will really move the needle.
And look at the results – they accomplish in a single year what takes others a lifetime!
The truth is… FOCUS IS KEY. Period. End of story.
But developing laser focus is hard work – it takes discipline, routine, cutting out distractions and saying NO to a thousand little time wasters each day.
That’s why we’re excited to spill the secrets and share the exact daily practices, weekly rituals and no-nonsense techniques that we use to develop insane, next-level concentration in the Focus Mastery Masterclass inside The Elevated Life Club.
- The 3 daily non-negotiables that every top performer follows religiously to keep their focus laser-sharp.
- Our simple 4-step morning routine that primes your brain for laser-like focus all day long.
- Strategies billionaires like Warren Buffett use to block out distractions and stay in “the zone” for hours at a time.
- How to structure your week for maximum focus efficiency so you can get 2X as much done with zero overtime.
- A powerful pre-focus ritual that gets your mind in the optimal state to concentrate for extended periods.
- The one question you must ask yourself daily to stay dialed in on meaningful work that really moves the needle.Plus 3 powerful guided meditations to integrate all the training
Join us inside The Elevated Life Club to access this training plus live monthly group coaching, yoga and meditation practice, plus access over 60+ on demand trainings to help you in your personal development. Get started for only $7!