Have you ever wondered what it takes to build a lasting, loving relationship?
As Chris and I are approaching our ten-year wedding anniversary, we’re reflecting on our journey as a couple and sharing our tips on how to build a relationship filled with intimacy, joy, laughter, and pleasure.
In this episode of The Elevated Life®, we’re sharing The Secrets of Our Lasting Relationship. If you want a partner by your side as you go after your wild and crazy dreams, this episode is for you!
Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to propel you forward?
You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.
In last week’s video, we shared how low self-esteem can lead to anxiety, so in this video we tackle the topic of up-leveling your confidence and strengthening your self-esteem.
Have you ever wondered how to develop your psychic ability?
For a lot of people, what comes to mind when they hear the word “psychic” is crystal balls and weird theatrics. We’ve learned that it’s really all about accessing the tools that are innate within you, like your imagination and your compassion for others.
In this episode of The Elevated Life®, we’re sharing How to Tap Into Your Psychic Abilities and Brit’s own journey with becoming a psychic medium. If you’re interested in developing your intuition, you’re going to love this episode!
Are you searching for a workout that not only gets you fit but also feeds your soul?
When Chris and I met, one of the first things I told him is that I wanted to lose weight. Together we’ve tried every workout imaginable, but the one exercise that we’ve stuck with consistently has been yoga. Now, we’re beginning our training to get our first yoga certification and have been reflecting on our journey.
In this episode of The Elevated Life®, we’re sharing our experience with The Transformative Power of Yoga. Whether you’re a devoted yogi or just getting started on your own yoga journey, you’ll love this episode!
Have you ever wondered what it takes to own your own business?
Over the years, Chris and I have started multiple six-figure businesses including a hair salon, a real estate business, and online coaching. Along the way, we’ve learned what it takes to break past fear and self-doubt in order to pursue our passions (and make bank doing it!)
In this episode of The Elevated Life®, we’re sharing the mindset secrets, tools, and strategies we used to build our successful businesses.
Ready to stop being crippled by other people’s criticism?
When you spend too much time worrying about what others are thinking and doing, you risk losing yourself. If you’re constantly looking to others for approval, you’re cutting off your own creativity!
The truth is: we’re always going to be judged and criticized, but you can’t let fear stop you from living your authentic life. What’s most important is that you’re being judged as your true self, rather than the masks you put on to please others.
Today on The Elevated Life, we’ll be sharing 4 tips to help you to become more empowered so that others’ opinions do not derail you.
Have you ever wanted to make a change but didn’t know how to begin?
Sometimes it helps to have a tool or a shortcut to help guide you on your journey of transformation. Healing is deep work, but there are things you can do to accelerate the process.
In this episode of The Elevated Life®, we’re sharing our experience with one of our favorite paths to transformation: hypnosis. If you’re interested in altered states or making massive moves quickly in your life, you’re going to love this episode!
When anxiety comes up, it puts you into a thought loop that causes you to hear negative things about yourself consistently. This can stop you in your tracks and make you feel out of control of your life.
In this live episode of The Elevated Life, you’ll learn the 5 Practical Ways to Beat Anxiety. We all know stress and anxiety are common, but what you might not know is that it is a CHOICE you’re subscribing to. In this video, you’ll learn practical ways to stop anxiety before it begins.
We have too. When Chris and I first met over 14 years ago, one of the first conversations we had was about how we both felt overweight and needed help to achieve a healthy lifestyle. Together we embarked on a journey to a healthy, plant-based lifestyle, and have lost a combined 175 pounds.
On this episode of The Elevated Life®, we’re sharing the hidden ways we’ve discovered to get control of our weight and health that go way beyond counting calories and macros.