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Self Love

PODCAST & BLOG

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Let’s get a little personal, shall we? I was born with my umbilical cord wrapped around my throat.  Makes a whole lotta sense as I discover a his-story filled with women, witches, and healers being hung for sharing Truth. 🔮 (I literally just gulped.) I had many challenging life events where I was called to speak up and I […]

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🦄 Meet Brittney Carmichael. The mother of all unicorns! Brittney, please share your story with us. How did you get to where you are today? Empowering women wasn’t always my mission in life. 15 years ago when I started my luxury vegan hair salon OMGhairstyles in Frisco, Texas my mission was to make women LOOK beautiful. […]

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With so many things in the world feeling uncertain right now, having a mindful morning ritual can bring a sense of peace to your day. Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to how you will respond to the new day you’ve been given.

In this blog, I’m sharing 5 things you can try before the morning arrives, a sneak peek at my mindful morning rituals, and ideas to help you get going if you’re not a “morning person.”

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On average, one American dies from a stroke every 4 minutes. Even though it sounds like a lot, you really can’t grasp the concept until it happens to one of your family members. My mom was a lucky one. She survived. Today she walks, talks, and fully functions as the mom I always knew (with […]

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