Self Love

Our Experience with Psychedelic Mushrooms

Have you ever unmasked a hidden truth about yourself or the world?

When you realize that your perception of the world has been influenced by outside authority figures or societal constructs, it will change you forever. For Chris and I, psychedelic mushrooms were a tool that we used early on in our spiritual journey that opened our eyes to the lies we had been told (and the lies that we had been telling ourselves.)

In this episode of The Elevated Life®, we’re sharing how our experience with mushrooms inspired us to make radical changes in our life, so that we could shine our light and live more authentically.

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4 Ways to Step into Your Power

Are you ready to reclaim your life?

We are being called to step into our truth and authenticity. In order to have the confidence to step outside our comfort zone and become who we are truly meant to be, we have to claim our power.

If there’s something you’ve been wanting to do but haven’t done or if there have been negative thoughts creeping in to your head, it’s time to let that all go and say to yourself “I’ve got this.”

In this episode of The Elevated Life, we’re going to share 4 ways that you can step into your power.

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Ep. 006 4 Uncommon Ways to Build a Lasting Relationship

Are you ready to take your relationship to the next level?

If you want to go for the long haul with your partner, you need to figure out the things you can do on a regular basis to take your relationship from average to incredible.

It’s time to dig in and discover the things that will make you excited to wake up with each other each day and give you the ability to devote yourself to the relationship for the next 50 years.

You signed up for your relationship for a reason, so why not take the steps to maintain and elevate it? On this episode of The Elevated Life®, we’ll be sharing 4 uncommon ways to build a lasting relationship.

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Ep. 005 How to Access Your Intuition and Come Home to Yourself

Have you ever experienced a moment that changed your life?

For Chris and I, this moment came on a mountain in Colorado. As a dangerous situation turned into a crisis, our intuition led us to safety. From that “wake-up” moment, we decided to devote ourselves to a more elevated way of living.

We were reminded of this near-death experience as we planned for our most recent trip to Colorado (we’re there right now!) In this episode of The Elevated Life®, we’re sharing all of the nitty gritty details and how it changed us forever.

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Ep. 001 Healing, Transformation, and Enlightenment Starts Here

Are you ready to open yourself up to a more elevated way of living?

For the last 4 years, we have been showing up live every week with The Elevated Life video series to guide people on their path of healing, transformation, and enlightenment. We’re so excited to finally be bringing our unique perspective and voice to the world in podcast form!

In this first episode, you’ll learn more about how the Elevated Life was born, how we’ve learned to deepen our relationship through spiritual growth, and our mission of helping others to live an authentic life.

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3 Tips to Stop Imposter Syndrome

Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?”

When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome.

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3 Tips for a Fresh Start

Tired of the old and ready for something new?

Energy has felt heavy and hard recently, but as we start getting back into our routine it’s the perfect time to check in with yourself about the changes you want to make. We’ve all been offered a forced reset, so how do you want to show up going forward?

Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you create a fresh start, whether it’s a conscious transformation or an unexpected one.

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How to Stop Energy Vampires

Do you have someone in your life draining your energy?

For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example – she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.)

Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light.

In this episode of The Elevated Life®, we’re sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires.

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How to Deal with Drama

With all of the changes that are going on right now, a lot of people are riding a rollercoaster of emotions. Then they hop into group texts and Facebook groups and their instability comes out through fear and drama!

Here’s a truth bomb for you: it doesn’t take a pandemic to realize that there is drama in your life. Drama drains your energy, and empaths are especially vulnerable when it comes to the energetic effects of negativity.

The good news is that if you can learn to deal with the drama, life gets a lot easier. In this episode of The Elevated Life, we’re sharing 3 ways you can ditch the drama and find peace in a chaotic time.

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