Self Love

3 Roadblocks to Avoid When Pursuing Your Passion

Are you living a life full of passion and purpose?

We all want to be living intentional lives. Wouldn’t you love to wake up every morning excited to #carpediem?

Deep down in every person (yes, you too!) is a calling to be the best version of themselves. If you want inner peace and fulfillment, it’s absolutely essential that you find your passion and life purpose. Without those things, even your grandest achievements will feel empty.

In this episode of The Elevated Life, we’re sharing 3 Roadblocks to Avoid When Pursuing Your Passion. If you want to discover what excites you and how to show up as the person you want to be, this episode is for you.

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5 Steps to Manifest Anything You Want

It’s time to make manifestation fun, playful, and effortless!

One of the most common questions we get is “How do I manifest?” and the simple answer is “You’re manifesting all the time!”

The problem is that too many people are taking the wrong approach to manifestation and end up attracting exactly the things that they don’t want.

In this episode of The Elevated Life®, we’re sharing “5 Steps to Manifest Anything You Want.” If you’re ready to bring in all the things you want in your life and let go of the things you don’t, this episode is for you!

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3 Tips for a Fresh Start

Tired of the old and ready for something new?

Energy has felt heavy and hard recently, but as we start getting back into our routine it’s the perfect time to check in with yourself about the changes you want to make. We’ve all been offered a forced reset, so how do you want to show up going forward?

Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you create a fresh start, whether it’s a conscious transformation or an unexpected one.

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How to Stop Energy Vampires

Do you have someone in your life draining your energy?

For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example – she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.)

Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light.

In this episode of The Elevated Life®, we’re sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires.

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10 Reasons You Should Attend a Retreat

We’ve all seen the pictures – happy, smiling women in beautiful flowy clothes, standing arm-in-arm on a beach or on the top of a mountain. Women’s retreats are becoming increasingly popular as more of us are prioritizing our spiritual and personal development.

You may be feeling called to attend one of these retreats, but finding yourself asking “Is it really worth the money and time?”

The truth is, there is a lot more to a retreat than practicing yoga and drinking green juice. Attending a retreat will uplevel your self development and perspective in a transformational way. Keep reading to learn the 10 reasons you should definitely consider diving in and attending a retreat.

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3 Tips to Stop Imposter Syndrome

Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?”

When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company.

In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome.

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The Secrets of Our Lasting Relationship

Have you ever wondered what it takes to build a lasting, loving relationship?

As Chris and I are approaching our ten-year wedding anniversary, we’re reflecting on our journey as a couple and sharing our tips on how to build a relationship filled with intimacy, joy, laughter, and pleasure.

In this episode of The Elevated Life®, we’re sharing The Secrets of Our Lasting Relationship. If you want a partner by your side as you go after your wild and crazy dreams, this episode is for you!

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