On average, one American dies from a stroke every 4 minutes. Even though it sounds like a lot, you really can’t grasp the concept until it happens to one of your family members. My mom was a lucky one. She survived. Today she walks, talks, and fully functions as the mom I always knew (with […]

“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.”—Beyoncé Happy International Women’s Day Within you is the power to create + nurture + transform. You are MAGIC, darling! You are a creator.You are Divine.You are powerful beyond measure. I honor you […]

 “Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint, and begin to build.” -Robert Collier Ever since I was a little girl, I’ve always had a special passion for cutting out beautiful photos from magazines and collaging them together to create a vision board. Little did I know […]

  “Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you.” -Lilly Singh It’s time to ditch the self-doubt and make friends with your inner critic. Do you ever […]