“If your mind and your spirit aren’t connected, your physical health can only go so far.” – Krista Wagberg
Have you ever explored energy healing to transform your life?
Our friend and neighbor, Krista Wagberg, did after she received a wake-up call in the form of Bell’s Palsy, a condition often triggered by intense stress that led her down the path of holistic healing. Her story proves that we can overcome challenges and emerge stronger than ever through energy healing. Since healing Bell’s Palsy, she’s been the embodiment of reclaiming your power, establishing healthy boundaries, and managing your energy naturally and holistically.
In this episode of The Elevated Life podcast, we’re sharing “Energy Healing with Krista Wagberg” so you can explore a more balanced and holistic approach to well-being and self-discovery. If you want to unleash your inner power and transform your life through energy healing, don’t miss this episode.
Tune in to hear:
- Krista’s story of overcoming the physical effects of stress and how she cured herself from Bell’s Palsy through energy healing
- The connection between your feelings, intuition, and your body’s communication
- How to identify and deal with energy vampires and narcissists
- Tips to step into your personal power and break away from societal expectations
Energy Healing with Krista Wagberg
Understanding Energy Healing
Energy healing is all about bringing balance back to your body’s natural flow of energy. Life can sometimes mess up the rhythm, causing physical problems, emotional turbulence, and spiritual disconnect. But our bodies are pretty amazing at self-healing. Energy healing helps fine-tune the frequencies, clear the blockages, and reset your body’s natural healing power. Techniques like Reiki, acupuncture, sound therapy, crystal healing, and chakra balancing, all help to restore your body’s energy balance.
Krista’s Journey Overcoming Bell’s Palsy through Energy Healing
Before Krista embraced holistic living and energy healing, she unexpectedly was diagnosed with Bell’s Palsy, a condition predominantly caused by stress. This temporarily paralyzed the left side of her face, but Krista decided not to let it bring her down. She turned to energy healing techniques and practices which nurtured her body, mind, and spirit. Krista focused on taking back control, setting boundaries, and giving her body the care it needed, when she made an incredible recovery from Bell’s Palsy, turning her entire well-being around.
The Power of Intuition and Energy Communication
Your body is constantly sending signals through sensations, emotions, and your inner voice to point out what you need and desire. But a lot of the time, we don’t pay attention to what our intuition is saying, which weakens how strong these signals come through in the long run. Energy healing helps you truly listen to your body and the subtle messages it sends. You become hyper aware of what your body is telling you, making choices that align with your true needs.
Highlights from Energy Healing with Krista Wagberg
[03:39] The chance encounter that connected Brit & Krista.
[07:43] Krista’s story that led her to move back home to Texas after becoming pregnant and deciding to end the cycle of toxic relationships.
[14:18] The power of having courage to make difficult decisions.
[18:35] Krista’s experience with the physical and emotional impact of paralysis and how she relied on the wellness industry for guidance.
[23:46] How to look out for signs of burnout.
[29:57] Prioritizing rest and maintaining healthy practices for grounding and balance.
[31:14] Why hairdressers in the beauty industry need to shield themselves energetically and mentally from clients.
[41:56] How to set boundaries with energy vampires like narcissists to keep them from draining your energy.
[45:03] The key to overcoming anxiety and anger.
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