“We must let go of the life we have planned, so as to accept the one that is waiting for us.” -Joseph Campbell
This is your Love Note to remind you to exhale the bullshit!
Are you holding on to old fears, resentments, anger or pain and you’re ready to release?
These feelings oppress our growth and our bodies carry the weight of these burdens.
When we release old fears, we feel a sense of freedom and liberation.
You can heal whatever wound that old emotion was protecting and face life as it comes rather than hiding in fear.
You are a free being and can reinvent yourself in any moment.
All you must do is decide you no longer want to carry around the weight of the world and choose a feeling of freedom and relief. (Try this FREE Release Meditation to help you LET GO!)
As you heal, you empower yourself to shed the limitations that are stunting your growth.
Each situation we face in life is our great teacher. Tweet it!
Learn from what it’s showing you by tapping into your FEELINGS, acknowledging your Truth, and exhaling the bullshit that you don’t need in your life.
Are you ready to release yourself?
Let’s do this together… Take a BIG deeeeep inhale in and let it fill you up completely.
When you’re ready, exhaaaaaaleeeee the bullshit out completely and RELAX.
I’m curious to know…
What bullshit are you exhaling? Leave it (for good!) in the comments below.
Remember: Your voice inspires others. Feel free to leave as much detail as possible. Your story matters!
I appreciate the time you share with me on this journey. I love sharing my thoughts and ideas with you and hope you’ll do the same!
Leave your thoughts, ideas, questions and comments below.
P.S. Loved today’s episode? Then share it with your besties, your mama, work pals or anyone you think would find inspiration from this video to help them live a life they love.
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