“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” ― Oriah Mountain Dreamer

This is your Love Note to remind you to take it easy.

It’s time to slooooowwww down and take it easy.

When was the last time you tuned into the quiet space within to fill your own cup?

What do you really need right now?

I know we can all use a daily reminder to take it easy. 

What would you do for YOU if you had more time? 

Give yourself permission to have a “Netflix & Chill” kind of day.

Relax. Recharge. Renew.

The most important relationship you’ll ever have is with yourself so take time to get in touch with your soul. 

Create some space by slowing down and relaxing into your breath.

It’s in these quiet moments that we can hear our inner guidance clearly. 

If you’ve felt lost, confused, or unsure of the unknown, use this invitation to take it easy and have a little fun.

In these moments we connect with our soul and just intuitively KNOW what to do next.

Go outside. Take a nap. Take a walk. Take a bath. Enjoy yourself.

Whatever you need.

Go do it.


Let me hear it. How will you take it easy today? Leave your comment below! xo

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