“There comes a point in any relationship where you need to take it to the next level. So if you aren’t having open conversations, it’s time to start if you want to continue growing.” — Lana Kerr

Are you actively revitalizing your sexual wellness?

Sexual wellness is an integral part of overall well-being and plays a crucial role in maintaining fulfilling relationships. However, age, stress, and hormonal changes can impact your sexual health. That’s where Lana Kerr and her line of products come in. Over 20 years in the healthcare industry led her to create a medical-grade product to rejuvenate our sexual wellness using the power of carbon.

In this episode of The Elevated Life podcast, we’re sharing “Revitalizing Sexual Wellness with Lana Kerr” so you can improve intimacy in your relationships and with yourself. If you’re ready to feel empowered in your sexual wellness, press play on this episode now!

Tune in to hear:

✨ The personal experience Lana had that led her to create her product, CO2 Lift

✨ How society’s expectations of intimacy in the media doesn’t reflect real intimacy

✨ Ways to help a partner relax and turn off their mind during intimate moments

✨ How to understand your partner’s patterns and needs during different life seasons

Revitalizing Sexual Wellness with Lana Kerr

Recognizing the Significance of Sexual Wellbeing 

Sexual wellbeing is far more than just the pursuit of physical pleasure. It covers the entire realm of sexual intimacy and emotional closeness. That’s why understanding and acknowledging the value of sexual wellbeing holds a key place in a thriving relationship. Effective communication, trust, and empathy are pivotal elements that create the foundation for intimacy.

Identifying Obstacles to Sexual Wellbeing 

Many factors can affect your sexual wellbeing, including natural changes with age, stress, past traumas, and specific medications. If you begin to recognize these, actively seek different tools to regain your intimacy and pleasure. Open dialogues with your doctor and partners can bring you insights and encouragement to work through any challenges together.

Welcoming Inventive Approaches 

The reinvigoration of sexual wellbeing necessitates an exploration of inventive strategies that cater to individual concerns. Among these approaches is CO2 lift, a method founded on science that doesn’t necessitate invasion, offering a comprehensive avenue to sexual revitalization. This alternative not only facilitates heightened blood circulation but also supports the rejuvenation of vaginal tissue, resulting in augmented lubrication, suppleness, and general comfort during intimate experiences.

Cultivating Relationships and Emotional Bonds

The emotional bond shared between partners significantly contributes to revitalizing sexual wellbeing. Building a foundation of trust, communication, love and mutual acceptance are core elements to nurture the intimacy in a relationship. The more time you spend understanding each other and your desires will build an even larger connection and sexual experiences together.

Highlights from Revitalizing Sexual Wellness with Lana Kerr

[00:09:13] Lana’s tips for how to start a conversation with your partner about your sexual intimacy.

[00:10:59] Why addressing issues regularly is the key to intimacy and healing

[00:17:38] How Lana’s CO2 lift product can be used to increase blood flow and improve skin. 

[00:19:26] The benefits of CO2 to your skin and sexual wellness.

[00:24:21] How to start the conversation about aging and sexual health in your relationship.

[00:28:15] Brit’s experience using a vaginal steam for relaxation and self-care.

[00:31:17] The importance of maintaining a healthy pH balance in the vaginal area.

[00:35:47] How men can support ambitious women and be supportive as a partner.

[00:40:49] The value of supporting women’s emotional needs and creating intimacy in relationships.

[00:44:37] Why the media is ruining our vision of sex and intimacy.

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Plus, contemporary relationships are changing, and we’re living in a time right now deprived of intimacy.

Deep conversations come through text messages, people break up in social media tweets and status updates, and arguments happen over phone calls.

Great relationships don’t happen by accident. It’s going to take more than the hand-me-down knowledge we received from our parents’ example to build something incredible.

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