SHINING FROM THE INSIDE – INTERVIEW WITH BRITTNEY CARMICHAEL I was recently interviewed on the Just Stay Curious Podcast with Gillian Rose and together we uncovered some serious truths about self-care and learning that self-care isn’t selfish. In this podcast, we’ll dive into why I call myself a “hairapist,” I’ll share the life-changing story of […]

I’m totally obsessed with EVERYTHING that comes from Badassery Magazine! I was honored to be a part of their Badassery podcast where I talk about the importance of self-love, how beauty begins from within, and just putting on the damn hot pink lipstick if that’s what feels good to you. I believe that being a badass means […]

“The secret of your future is hidden in your daily routine.” -Mike Murdock Do you resist the morning and hit snooze on the alarm or wake up with gusto ready to start your morning routine? Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to […]

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”– Lao-Tzu Looking for some self-love inspiration? I was recently interviewed for the Spiritual Entrepreneur podcast with Devi Adea, and WOW did we uncover some incredible […]