Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. -Dale Carnegie When it comes to feeling self-doubt, I think we can all agree it’s gotten the better of us. Am I right or yes? Have […]

“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr Seuss Hello Beautiful! Sending LOTS of LOVE your way today from the mountain tops of Vail! Whether you’re rockin’ the single life or married to your soulmate, the most important relationship you have is with – […]

Hello Beautiful + Happy February 1st! Can you believe that February is already here? Talk about time flying!! It seems as though, the faster time is flying the longer our To-Do list grows. With that being said – let’s take a moment to wipe the slate clean. It’s a new month with new energy that […]

“Magic is believing in yourself, if you can do that, you can make anything happen.” -Wolfgang Von Goethe I’m going to share with you a little secret on how I lost 70lbs because this exact thought (“If this bitch can do it”) CHANGED EVERYTHING! Almost 10 years ago I stepped on the scale at 200lbs. I wasn’t feelin’ […]