“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” -Melody Beattie Happy Full Moon in Libra! […]

Are you ready to infuse your daily life with the transformative power of yoga?

Yoga isn’t just about holding a pose or finding your zen on the mat. It’s a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life. It’s this home truth that led her to coin the term ‘Yoga Life,’ viewing every aspect of daily existence as a yoga studio of sorts.

In this episode of The Elevated Life, we’re sharing “How to Integrate Yoga into Your Daily Life with Brett Larkin” to help you embrace a heart-centered approach to living. Whether you’re a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice!

“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.”—Beyoncé Happy International Women’s Day Within you is the power to create + nurture + transform. You are MAGIC, darling! You are a creator.You are Divine.You are powerful beyond measure. I honor you […]

Do you have strategies you can rely on when navigating life transitions?

In our lives, we’ll encounter countless moments of change: both small and large, planned and unexpected. Whether we’re navigating changes in our relationships, evolving roles in our careers, or going through transformations personally, the process taps into the core of who we are. It’s regular to find ourselves at this crossroads, where it becomes essential to discern what works and what doesn’t. But, the key to embracing changes successfully lies in understanding our strategy and the approach we take to ease inevitable transitions in life.

In this episode of The Elevated Life, we’re sharing “Our Secret Strategies to Navigating Life Transitions” so you can power through changes with grace, resilience, and confidence. If you want to successfully shift your daily routines in the coming weeks, then this episode is for you!