With the start of a new month, we’re being called to clear up our lives inside and out with the sobriety card showing up. This doesn’t JUST mean alcohol. It includes anything that no longer positively serves you. Caffeine, animal products, chemicals, negative thoughts or people can also fall into the “things that need to […]

SHINING FROM THE INSIDE – INTERVIEW WITH BRITTNEY CARMICHAEL I was recently interviewed on the Just Stay Curious Podcast with Gillian Rose and together we uncovered some serious truths about self-care and learning that self-care isn’t selfish. In this podcast, we’ll dive into why I call myself a “hairapist,” I’ll share the life-changing story of […]

The reinvention of daily life means marching off the edge of our maps.-Bob Black This is your Love Note to remind you that you can Reinvent Yourself today! When you choose to embark on a new journey in life, you must leave behind the past. From that decision, you create clarity around the actions steps […]

This week’s New Moon is showing us that we’re at the end of a cycle with many blessings to be grateful for. You are reminded that spending time with your friends and family is what’s important in life. There is romance in the air and you will be swept off your feet. Commit to things […]