Shine from the Inside
Hello Beautiful, We all KNOW that self-care is something that gets lost far down on the to-do list. What we somehow seem to forget is that self-care MUST be a top list priority. When we give to ourselves, we stop looking outside of ourselves for an energy boost and expecting others to do it for […]
Hello Beautiful, I’m curious… What’s your 2016 intention in one word? In 2016, I want to give GRACE! Firstly to myself and then to all others. To me, grace embodies loving kindness. Coming from a space of vulnerable truth that acknowledges we are all divine and worthy of love and peace! I wish you […]
“Magic is believing in yourself, if you can do that, you can make anything happen.” -Wolfgang Von Goethe I’m going to share with you a little secret on how I lost 70lbs because this exact thought (“If this bitch can do it”) CHANGED EVERYTHING! Almost 10 years ago I stepped on the scale at 200lbs. I wasn’t feelin’ […]
NEWPORT, RHODE ISLAND
It’s not something you wait for, it’s not something you can buy at Target, it’s YOU. Your natural state. Be yourself. Be happy. Be Free. For more quotable inspiration check out my Wonderland…
55 Ways to Be Elegant I especially love #26 & #51. 1. Send thank you notes, always and to everyone. 2. Listen without interrupting 3. Have impeccable manners 4. Read on a variety of topics 5. Show restraint in expressing anger 6. Learn the art of conversation 7. Practice quality over quantity 8. Have one […]
“They always say time changes things, but you actually have to change them.” -Andy Warhol Have you ever noticed after spending time in nature you naturally relax and begin to come alive? I truly felt like my time at Wanderlust helped to open my eyes & heart to my bigger purpose of inspiring women to love themselves […]
You might not know I once stepped on the scale at 200lbs. At that time I had this burning image in my mind that I was this supposed to be this hot and healthy chick with long blonde hair. You know, like all the models. 😉 When I looked in the mirror, I thought “Is this thing […]
Reinvent Yourself Today. It’s time to fall in LOVE YOURSELF like you’ve never done before! “Wouldn’t it be powerful if you fell in love with yourself so deeply that you would do just about anything if you knew it would make you happy? This is precisely how much life loves you and wants you to […]
At one point in my confidence, I was terrified to wear bold color lipstick. I thought “Is this too bright? Does this even look good on me? This is only for the models…” Deep inside I could feel that I WANTED to wear it. So I decided who cares what they think. I deserve to […]
