Self-Love is an inside job…

“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr Seuss Hello Beautiful! Sending LOTS of LOVE your way today from the mountain tops of Vail! Whether you’re rockin’ the single life or married to your soulmate, the most important relationship you have is with – […]

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Are you tapping into your intuition?

“The only real valuable thing is intuition.” -Albert Einstein Hello Beautiful! Ever notice how your mind is always moving? Thinking. Playing out scenarios. Sometimes playing out fears and worries. And yet sometimes, in rare flashes, we have a moment of stillness – clarity – absolute KNOWING. An a-ha moment. Don’t you just LOVE those moments? It’s as if the Universe says, “Ok now […]

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Wellness Wednesday: Spinach Salad + No Honey Mustard Creamy Dressing (vegan)

PHOTO CREDIT: Minimalist Baker “Health and cheerfulness naturally beget each other.” -Joseph Addison Don’t you just love that quote? Health + Cheerfulness NATURALLY go hand-in-hand! When your physical body is working at it’s best, it allows your mind to be strong + clear. Let’s be honest. It takes discipline. The only person responsible of taking […]

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