Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. -Steve Jobs […]

“The secret of your future is hidden in your daily routine.” -Mike Murdock Do you resist the morning and hit snooze on the alarm or wake up with gusto ready to start your morning routine? Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to […]

H A P P Y // “Happiness is when what you think, what you say, and what you do are in harmony.” -Mahatma Gandhi This is your Love Note to remind you to do more of what makes YOU happy! What makes you happy? Seriously. When is the last time you asked yourself that? Do you […]

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. -Dale Carnegie When it comes to feeling self-doubt, I think we can all agree it’s gotten the better of us. Am I right or yes? Have […]