Do you struggle to accept what you can’t control, what’s changing, your life, and who you are?

There’s an old Zen saying to accept what is, is to end suffering. That hit us in the gut with the real truth of what acceptance really is.

In this episode of The Elevated Life, we’re sharing “The Real Truth on Acceptance” and diving deep to help you handle what’s outside of your control and how you can let it go. Acceptance is a huge topic that’s buzzing around right now and was requested by so many of you in The Elevated Life Club!

It’s my birthday week!

If you’ve known me for more than 3 seconds, you probably know I love counting down to my birthday. But lately I’ve been thinking, why do we have this extra buzz on our birthday for the ones that do celebrate and why not carry that into every single day?

In this episode of The Elevated Life, we’re sharing “Celebrate Everyday Like it’s Your Birthday” and talking about why it’s important to celebrate every single day, especially if it’s your birthday. This episode will have you expressing gratitude for life and celebrating the small wins!

Want to jump start your relationship?

Intimacy starts way before the bedroom! Being intimate together is showing up for your partner and being present in the relationship.

In this episode of The Elevated Life, we’re sharing “How to Get Intimacy Back on Track” with our top three tips that have changed our relationship for the better. If you want to reignite the spark in your relationship, you’ll love this episode!

Have you ever held onto a person or situation that wronged you and had it affect other areas of your life?

Grudges keep you replaying your hurt feelings and fueling the anger that wants the other person to feel pain. So many people are still holding on to pain from the past or even pain from their present relationship. It’s a very common problem that we see all too often.

In this episode of The Elevated Life, we’re sharing “The High Price of Holding a Grudge” so you can let the anger, shame, and resentment out and let love in. If you’ve been holding on to a negative situation that is no longer serving you, then this episode is a must-listen!