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“If we encounter a man of rare intellect, we should ask him what books he reads.” –Ralph Waldo Emerson Some years ago, I asked my “guru”, “Why are you so smart?”  Mind you, my guru also happens to be my soul-mate, husband of 10 years, Chris. He says, “Because I read books.”  Simple and profound. That […]

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“Every child is an artist, the problem is staying an artist when you grow up” – Pablo Picasso Did you know that six of the top 20 selling books on Amazon, currently, are adult coloring books? Coloring sheets for adults are extremely therapeutic and can help generate mental relaxation, mindfulness, and bring you back into the […]

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Hello Beautiful, We all KNOW that self-care is something that gets lost far down on the to-do list. What we somehow seem to forget is that self-care MUST be a top list priority. When we give to ourselves, we stop looking outside of ourselves for an energy boost and expecting others to do it for […]

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