Do you struggle keeping up with the steps of a self-care routine?

So often we put our own needs on the back burner for somebody else, especially when we pursue a new partnership, or when we want to try and magnify the relationship we’re already in. We have to essentially remember to always come back home, back to ourselves and nourish ourselves.

In this episode of The Elevated Life, we’re sharing “6 Steps to Self-Care” so can you start nourishing yourself again. If you’ve been beating yourself up in your own mind, or delaying what it is that you know you need in your life, this episode is going to be for you!

Do you struggle with the right questions to ask your partner to spark intimacy in your relationship?

We are diving into the best self-intimacy cards and pulling them in real-time to showcase what it would look like to have prompts that allow you to have the comfort of discussing deep things with your partner.

In this episode of The Elevated Life, we’re sharing “Questions to Spark Intimacy in Your Relationship” so you can create a deeper bond together. If you’ve ever struggled to communicate your feelings and your truth to your partner, or if you’re afraid of tapping into intimacy and going deep, then stick around for this episode!

Have you ever wanted to take a peek into Chris’s mind?

To celebrate his birthday this week, I interviewed Chris all about his childhood, his experience dealing with his parents divorce, and how all of this shaped him to be the person he is today.

In this episode of The Elevated Life, we’re sharing “A Peek Inside the Mind of Chris Carmichael” to find out where he comes from, where he’s going, and what goes on inside the mind of his. If you’ve ever wanted to take a peek into Chris’s Aquarius mind, then this episode is for you!

Are relationship killers ruining your love life without you knowing?

Some relationship killers show up in uncanny ways and patterns, whether it’s self-sabotage, bad habits, or unhealed trauma. Individually, they might not be a dealbreaker in your relationship, but if compounded over time, you might find yourself in a situation where you can’t repair it anymore.

In this episode of The Elevated Life, we’re sharing “10 Relationship Killers” so that you can make sure you are not doing this in your relationship. If you’re looking to strengthen your relationships and build deeper connections with those around you, keep listening!