Have you ever taken a moment to pause and reflect so you can take aligned action?

The secret to starting a new year off right is recognizing that at any point in your life, no matter where you’re at, you can change. What it takes is to pause what you’re regularly doing and reconsider who you want to be.

In this episode of The Elevated Life, we’re sharing “Pausing to Take Aligned Action for a Badass Year” with our own reflections of what the universe has been showing us in our lives and what you can do to stay in alignment for an abundant year. If you’ve been feeling called to make badass moves in the new year, then don’t miss this episode!

Did you know that 92% of New Year’s resolutions don’t work?

Everyone feels like they’re ready for change at the start of a new year, but they don’t exactly know what to do. When it comes to the unknown, we have many fears that stop us from actually taking action aligned with our goals and intentions.

In this episode of The Elevated Life, we’re sharing “Why New Year’s Resolutions Don’t Work and What to Do Instead” to show you how to maintain and achieve the goals you set for yourself at the beginning of the year. If you’ve ever had one of your new year’s resolutions fall through, then don’t miss this episode!

Studies show that wintertime can be a downtime for happiness.

When the sun goes down at 5:00 p.m., it creates a different vibe than the summer. It can bring a lot of introspective and inward feelings.

In this episode of The Elevated Life, we’re sharing “3 Ways to Instantly Increase Happiness” so you can kick the winter blues. If you’ve ever felt yourself feeling down and unmotivated during the cooler months, then you’ll love the tips we share in this episode!

Are you looking for a luxurious experience to take your intimacy to the next level?

In February, we’ll be hosting this experience to help couples evolve to the next level in their relationship communication, goal setting, intimacy, and so much more.

In this episode of The Elevated Life, we’re sharing “The Evolved Couples Retreat” to tell you all about our couples retreat going down in Destin in February 2022. If you’ve been thinking about taking some time out to reconnect with your partner, this is the experience for you.