“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ― May Sarton How to Live an Authentic Life // Mindset Matters Interview with Designed by Life G E N U I N E.  W A R M.  E N E R G E T I C. Just a […]

“If we encounter a man of rare intellect, we should ask him what books he reads.” –Ralph Waldo Emerson Some years ago, I asked my “guru”, “Why are you so smart?”  Mind you, my guru also happens to be my soul-mate, husband of 10 years, Chris. He says, “Because I read books.”  Simple and profound. That […]

“Every child is an artist, the problem is staying an artist when you grow up” – Pablo Picasso Did you know that six of the top 20 selling books on Amazon, currently, are adult coloring books? Coloring sheets for adults are extremely therapeutic and can help generate mental relaxation, mindfulness, and bring you back into the […]

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. -Buddha [[Subscribe to Beauty By Brit on YouTube for weekly videos]] Juicing has been an important part of my journey to wellness over the past 4 years. I spent most of my life overweight […]