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Self Love

PODCAST & BLOG

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“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr Seuss Hello Beautiful! Sending LOTS of LOVE your way today from the mountain tops of Vail! Whether you’re rockin’ the single life or married to your soulmate, the most important relationship you have is with – […]

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“The only real valuable thing is intuition.” -Albert Einstein Hello Beautiful! Ever notice how your mind is always moving? Thinking. Playing out scenarios. Sometimes playing out fears and worries. And yet sometimes, in rare flashes, we have a moment of stillness – clarity – absolute KNOWING. An a-ha moment. Don’t you just LOVE those moments? It’s as if the Universe says, “Ok now […]

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Hello Beautiful, We all KNOW that self-care is something that gets lost far down on the to-do list. What we somehow seem to forget is that self-care MUST be a top list priority. When we give to ourselves, we stop looking outside of ourselves for an energy boost and expecting others to do it for […]

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  Hello Beautiful, I’m curious… What’s your 2016 intention in one word? In 2016, I want to give GRACE! Firstly to myself and then to all others. To me, grace embodies loving kindness. Coming from a space of vulnerable truth that acknowledges we are all divine and worthy of love and peace! I wish you […]

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