“If you don’t take responsibility for programming yourself, then someone else will.” —Paul McKenna


Do you want to fast-track your personal transformation?

One of the most powerful tools Chris and I have used to create massive change with literally no effort is practicing self-hypnosis. It’s incredible what can happen when you reprogram your subconscious mind and remove the hidden mental blocks that have been keeping you stuck.

In this episode of The Elevated Life®, we’re sharing How We Use Self-Hypnosis. If you’re ready for the ultimate shortcut to creating radical transformation in your life, this episode is for you!

Tune in to hear:

✨ How burnout at her salon led Brit to call on Chris as a coach

Why healers and givers especially need to learn self-hypnosis

Our favorite resources and tips for getting started with hypnosis

✨ How hypnosis puts the power in your hands so you’re not waiting for outside transformation

Highlights from this episode:

01:23 – The unconventional ritual we’ve developed over the years

02:20 – Why hypnosis is one of Chris’ favorite tools for transformation

03:53 – Why it’s been especially important for Brit to implement hypnosis at the end of a long week

05:24 – How the burnout she was experiencing in her salon led Brit to empowering women online

06:45 – The moment Brit had to call on Chris as a coach

07:54 – Why you need to let go of your inner critic

08:15 – How uncovering your past helps you to create change

09: 30 – “People love me and want to give me their money.”

10:24 – “If you only think about problems, your brain thinks that’s what you’re attracted to.”

11:21 – Brit reflects on how different our life is now, and the one small change that made it happen

12:32 – The power of letting go

13:13 – The hilarious advice that Chris’ dad gave him when he had a breakup

14:00 – Resources for self-hypnosis: Gil Boyne, Paul McKenna

15:01 – Once you get to the top levels of success, it takes tiny mindset shifts to continue moving forward

16:02 – “The problem is, people think that change is really hard.”

20:12 – The thing that happens when we decide that change is easy.

20:47 – Want to learn how to create your own self-hypnosis recording? Join us in The Elevated Life Club

21:35 – Download an audio from Chris or book a session here

25:10 – How hypnosis puts the power in your hands so you’re not waiting for outside transformation

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INSIDE THE ELEVATED LIFE CLUB:

There are millions of people right now reading self-help books, writing down their goals, and trying to keep a ‘positive’ mindset in hopes of creating significant change in their life.

And for most of them, every single thing they try will fail.

They’ll end up frustrated, stressed, and lost not understanding the single reason they won’t be able to improve themselves and their circumstances…

They’re planting the seeds of change in the WRONG place.

You see, all present problems are related to an early experience of it.

If you try to resolve your issues consciously, you’re basically letting your self-critic run your life. 

Instead, we want to use the unconscious mind. It’s responsible for 95% of our behaviors and the true powerhouse of effective, rapid change

The hopes and dreams we plant there flourish and flower.

That’s why we’re thrilled to teach you our strategies for programming your mind in the Self-Hypnosis masterclass. 

Inside this masterclass you’ll learn:

💎 5 ways to access and reprogram the mind

💎 The anatomy of a perfect self-hypnosis session

💎 How to plant goals directly into the unconscious 

💎 How to avoid giving yourself the wrong suggestions

Ready to ELEVATE your life to the next level?

You can access the training by joining The Elevated Life® membership club for live monthly masterclasses, group coaching, yoga/meditation practice, and accountability from other like-minded souls on a mission to ELEVATE every area of life.