“Magic is believing in yourself, if you can do that, you can make anything happen.” -Wolfgang Von Goethe I’m going to share with you a little secret on how I lost 70lbs because this exact thought (“If this bitch can do it”) CHANGED EVERYTHING! Almost 10 years ago I stepped on the scale at 200lbs. I wasn’t feelin’ […]

55 Ways to Be Elegant  I especially love #26 & #51. 1. Send thank you notes, always and to everyone. 2. Listen without interrupting 3. Have impeccable manners 4. Read on a variety of topics 5. Show restraint in expressing anger 6. Learn the art of conversation 7. Practice quality over quantity 8. Have one […]

You might not know I once stepped on the scale at 200lbs. At that time I had this burning image in my mind that I was this supposed to be this hot and healthy chick with long blonde hair. You know, like all the models. 😉 When I looked in the mirror, I thought “Is this thing […]

Reinvent Yourself Today. It’s time to fall in LOVE YOURSELF like you’ve never done before! “Wouldn’t it be powerful if you fell in love with yourself so deeply that you would do just about anything if you knew it would make you happy? This is precisely how much life loves you and wants you to […]