I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. -Leonardo da Vinci 2016 has been quite the year, huh? […]

“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” -Misty Copeland This is your Love Note to remind you that you are SUPPORTED! I don’t know if you feel this way too, *|FNAME|*, but this year has been a major learning lesson in delegation […]

“The secret of your future is hidden in your daily routine.” -Mike Murdock Do you resist the morning and hit snooze on the alarm or wake up with gusto ready to start your morning routine? Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to […]

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”– Lao-Tzu Looking for some self-love inspiration? I was recently interviewed for the Spiritual Entrepreneur podcast with Devi Adea, and WOW did we uncover some incredible […]