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New Year’s Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams […]

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“Magic is believing in yourself, if you can do that, you can make anything happen.” -Wolfgang Von Goethe I’m going to share with you a little secret on how I lost 70lbs because this exact thought (“If this bitch can do it”) CHANGED EVERYTHING! Almost 10 years ago I stepped on the scale at 200lbs. I wasn’t feelin’ […]

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