From the time we are children, we’re taught that there are very specific things we need to do to be happy and successful (go to college, get married, have babies, etc.) I decided early on NOT to follow that path.
Today, I’m sharing 5 tips for cultivating a life you love. This isn’t your average fluffy BS advice.
We’re talkin’ real truth and practical steps you can take to turn your life around! Tune in.
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. -Harriet Tubman Today, pursuing your dream as a spiritual entrepreneur is all the rage. It seems as though working for the man isn’t cutting it anymore […]
With so many things in the world feeling uncertain right now, having a mindful morning ritual can bring a sense of peace to your day. Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to how you will respond to the new day you’ve been given.
In this blog, I’m sharing 5 things you can try before the morning arrives, a sneak peek at my mindful morning rituals, and ideas to help you get going if you’re not a “morning person.”
“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom Something you may not know about The Carmichael’s is that together we’ve lost 175lbs after holistically changing our lifestyle to plant-based about 6 years ago. If you’re struggling with loving and accepting your body you can do a few things… Change it. Move […]
What is sage smudging? Sage burning (aka smudging) is a 2,000-year-old indigenous American practice also common throughout Native American & Neo-Pagan traditions which include the burning of herbs to bless, protect, and cleanse negative energy. Smudging cleanses and rejuvenates your energy and even your crystals. Sage smoke changes the ionic composition of the air and […]
One of the many things I love about working behind the chair is being able to hear all about my clients favorite finds. I love hearing about my client’s favorite new finds, the gadgets their using, styles/trends, or experiences they’ve had that they have been enjoying since the last time we met. My client was telling me […]
SHINING FROM THE INSIDE – INTERVIEW WITH BRITTNEY CARMICHAEL I was recently interviewed on the Just Stay Curious Podcast with Gillian Rose and together we uncovered some serious truths about self-care and learning that self-care isn’t selfish. In this podcast, we’ll dive into why I call myself a “hairapist,” I’ll share the life-changing story of […]
The reinvention of daily life means marching off the edge of our maps.-Bob Black This is your Love Note to remind you that you can Reinvent Yourself today! When you choose to embark on a new journey in life, you must leave behind the past. From that decision, you create clarity around the actions steps […]
“The first step in crafting the life you want is to get rid of everything you don’t.” ― Joshua Becker Have you been wanting to clear out your closet or trash that pile of mail on your desk? Did you know that decluttering creates a higher vibration making it easier for you to manifest more […]
I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re doing something. -Neil Gaiman This is your Love Note […]