lifestyle

Are you tapping into your intuition?

“The only real valuable thing is intuition.” -Albert Einstein Hello Beautiful! Ever notice how your mind is always moving? Thinking. Playing out scenarios. Sometimes playing out fears and worries. And yet sometimes, in rare flashes, we have a moment of stillness – clarity – absolute KNOWING. An a-ha moment. Don’t you just LOVE those moments? It’s as if the Universe says, “Ok now […]

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Wellness Wednesday: Spinach Salad + No Honey Mustard Creamy Dressing (vegan)

PHOTO CREDIT: Minimalist Baker “Health and cheerfulness naturally beget each other.” -Joseph Addison Don’t you just love that quote? Health + Cheerfulness NATURALLY go hand-in-hand! When your physical body is working at it’s best, it allows your mind to be strong + clear. Let’s be honest. It takes discipline. The only person responsible of taking […]

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