From the time we are children, we’re taught that there are very specific things we need to do to be happy and successful (go to college, get married, have babies, etc.) I decided early on NOT to follow that path.
Today, I’m sharing 5 tips for cultivating a life you love. This isn’t your average fluffy BS advice.
We’re talkin’ real truth and practical steps you can take to turn your life around! Tune in.
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. -Harriet Tubman Today, pursuing your dream as a spiritual entrepreneur is all the rage. It seems as though working for the man isn’t cutting it anymore […]
With so many things in the world feeling uncertain right now, having a mindful morning ritual can bring a sense of peace to your day. Starting off your day with a mindful morning ritual that nourishes your body + mind + spirit is essential to how you will respond to the new day you’ve been given.
In this blog, I’m sharing 5 things you can try before the morning arrives, a sneak peek at my mindful morning rituals, and ideas to help you get going if you’re not a “morning person.”
“Be bold, be brave enough to be your true self.” -Queen Latifah This is your Love Note to remind you to Follow Your Intuition And to take it even one step further… Are you ACTING on the guidance you’ve been receiving? Most likely it will be asking you to step outside your comfort zone and […]
“Self-care is how you take your power back.” – Lalah Delia This is your Love Note to remind you to TAKE CARE OF YOURSELF! 6 years ago my mom almost didn’t wake up from a routine hysterectomy. During the procedure, she had a massive stroke that left her temporarily paralyzed and she completely lost her ability […]
“Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What […]
This is your Love Note to remind you CHANGE inspires growth. “Look deep into nature, and then you will understand everything better.” –Albert Einstein Just like Einstein says, we must look deep into nature to begin to understand what we call this human experience. 🙂 Nature continually shows us that seasons change and things come […]
This is your Love Note to remind you to promise not to be an asshole to yourself! “I promise not to be an asshole to myself.” What a #gamechanger! You have a choice. You can choose to continue criticising yourself OR you can decide and declare right here, right NOW that YOU ARE ENOUGH. I looked back over the theme of […]
“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the […]
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Bindi Irwin This is your Love Note to remind you that beauty begins within. Do ever feel the discomfort of conformity? We’re constantly being bombarded with marketing ads and magazines with the latest trends + fashions […]