“Everyone thinks of changing the world, but no one thinks of changing himself.” —Leo Tolstoy
One of the biggest limiting factors in our lives is the story that we tell ourselves. On any given day, you have the choice to be the victim or the hero in your own story. We see way too many people think that they don’t have this choice, and live their lives in victim mode.
Unfortunately, many of us had this negative mindset programmed into us when we were children. The good news is that it’s never too late to write a new story for yourself.
In this episode of The Elevated Life®, we’re sharing 3 Ways to Reprogram Your Mind. If you’re ready to claim a bold new role for yourself, this episode is for you!
Tune in to hear:
Why one of the most popular ways people try to reprogram their mind might be one of the least effective
The strategy that NBA athletes and Olympians use to take them from benchwarmers to all stars
The many ways we put ourselves into trance states everyday
How hypnosis can change your life instantly
Affirmations are a simple way to get started with reprogramming, but they’re not necessarily the most effective.
If you’re going to try to use affirmations to reprogram your mind, make sure you are consistent and use them along with other more effective strategies.
There’s a reason that superstar athletes like NBA players and Olympians incorporate visualization into their training. They know that what they’re doing inside their brain is just as important as what they’re doing on the court!
Visualization is more powerful than simply stating affirmations, because you can begin to actually see yourself as the version of the person you want to be.
Hypnosis is an extremely powerful reprogramming tool. Many people are afraid of it because it can change your life instantly, and let’s be honest, change can be scary!
Movies and the media have given most of us a very warped view of hypnosis, but the truth is, we go in and out of trance states every day.
Think about those moments right before you’re fully awake or when you’re driving on the highway or scrolling through social media. These are moments when you are very susceptible to programming. Why do you think you sometimes feel deep feelings of insecurity after mindlessly scrolling through Instagram?
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Join us for a badass FREE Masterclass: How to Put an End to Perfectionism and ELEVATE Your Life
A bad habit? Maybe you want to be more confident or overcome your fear of success or failure?
But damn change is hard. SUPER HARD.
Because what we’re really changing is our beliefs.
Our beliefs about our self, others, and the world around us influences every single experience we have.
They’re invisible except their repercussions show up everywhere.
In this masterclass you’ll discover:
🧠 Why Change is So Difficult Despite Our Best Efforts
🧠 The Difference Between the Conscious and Subconscious Mind
🧠 A Simple Method to Access Your Subconscious
🧠 6 Rules for Changing the Scripts You Live By
🧠 Plus 3 guided meditations to integrate all the training
Ready to ELEVATE your life to the next level?