If you’re brave enough to say goodbye, life will reward you with a new hello.” – Paulo Coelho


Do you ever feel stuck or helpless because you think everything you do is not working?

Getting stuck is one of the worst feelings you can have! It can seem like you’re doing everything to make things work, but you’ll never be able to figure out the next best step.

In this episode of The Elevated Life podcast, we’re sharing “4 Things Keeping You Stuck” so you can identify the things that keep you from moving forward and what you can do to remove all the barriers that hinder you from achieving your life’s desire. If you’ve been feeling stuck in your own ways and are looking for a way out, then you need to listen to this episode!

Tune in to hear:

✨ The things that keep you stuck

✨ Antidotes to help yourself get unstuck

✨ The next big step you need to take

✨ How to trust yourself more to move forward


4 Things Keeping You Stuck

You Keep on Blaming Others

One of the reasons why you’re stuck is you always blame others. You’re constantly blaming others for not taking action when in fact, you’re the one making excuses. What you can do is have a radical responsibility. If you’re going to make big moves in your life, what you have to do is start to trust your own opinion.

Not Taking Risks

You can’t move forward if you’re not ready to take risks. Sometimes you just have to go for it and break down the door. Taking a risk doesn’t always have to mean something crazy. Great things happen when you take a risk, and you’ll be amazed by the things that might happen after you crush your fear and take that risk.

You Don’t Have Any Recovery Plan

We don’t realize in life that we are always up against different stressors. They can be physical, mental, or even spiritual, and from every single one of those, we need to be able to recover. Recovery is something that can completely change your life and revitalize who you are and how you feel. We all need downtime to do things that make us feel good so that we won’t be stuck and can move forward.

Not Having a Support System

When you don’t have a recovery plan and a support system, you will get stuck and trapped for a long period, leading to physical disease or emotional depression. Having the right support system is very vital in your journey. You need that friend who will call you on the BS and someone who can support you 100%. You need somebody in your life that will build you up and inspire you.


Highlights from this episode:

01:23 Reflecting on the past Mercury Retrograde

02:37 The first thing you have to do to get unstuck

03:57 Our second tip to get unstuck 

05:51 Your antidote to taking bold action

07:25 The most important tip that no one talks about

09:20 How having a recovery plan can change your life

13:43 Why you need a strong support system


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Take a look around for a second. Do you realize almost everything you see was created by someone? 

We are incredible beings with extreme potential. We’ve invented vehicles to explore every inch of the Earth, built a global communication system to connect instantly with people continents away, and taken the dreams of our ancestors and made them reality. 

We’re more than capable, but we’re also delicate. In a time where we’ve achieved so much, we’re also more disconnected from ourselves. The price of always staying ‘on’ and giving each action our best is the accumulation of stress, overwhelm, and anxiety.

We’ve forgotten the most important part of feeling, doing, and being our best is RECOVERY.

With experts now calling stress the Silent Killer, it’s no surprise the impact it has our relationships, our career, home life, and mental and physical health.

That’s why we’re excited to help you perform your best and bring you back home to yourself so you can thrive in the Recovery Masterclass!

You’ll discover:

💦 5 signs you’re over-stressed and don’t know it

💦 Why trying to control everything kills your sanity

💦 4 mental relief strategies to defeat overwhelm and burnout

💦 How to retrain your mind and body to react positively to stress

💦 Plus 3 powerful, guided meditations to integrate all the training



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