“Your soul will never be fully nourished by anyone’s love by your own. —Dominee


Low self-esteem will put the brakes on your dreams.

Do you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to move forward? 

You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way. 

In this episode of The Elevated Life® we tackle the topic of up-leveling your confidence and strengthening your self-esteem. Watch the video to learn 4 ways to embrace self-love and take your self-esteem to new heights.

In this episode you’ll learn:

💜 The power of uncovering your unique, authentic self

💜 How to shift your inner dialogue and become your own cheerleader

💜 Why it’s important to set boundaries for yourself and others

💜 The best investment you can make. (No, it’s not shoes and cars!)

1. Be Yourself/Be Authentic

So many people are unable to be their true selves because of the negative outside influences they’ve heard their whole life. From the bully in the school yard to the critical parent to the emotionally abusive ex-lover, we can be deeply affected by the judgments of others.

Have you ever tried to turn yourself into someone else so that another person will love you? This is a pattern that creates resentment and pain in the long run. 

It’s important to be your authentic self 100% of the time. If this is something you struggle with, tune into my “Awaken Your Authentic Self” free video series. You’ll walk away knowing exactly who you are.

2. Be Your Own Cheerleader/Stop Negative Self-Talk

Your inner dialogue will dictate the rest of your life, so take a good look at the stories you’re telling yourself. 

This negative self-talk is even more destructive when you speak the words out loud.

Make a commitment to yourself now that you will never say something bad about yourself to someone else ever again.

3. Be Assertive/Set and Enforce Boundaries

It’s time to say goodbye to people-pleasing for good!

Set firm boundaries and stick to them, without feeling bad about it! Think about all of the boundaries that you have to stick to for other people – like laws and rules were expected to obey and “invisible” boundaries that society places on us.

It’s just as important to have these boundaries for yourself, and when you do, you are reinforcing your self-worth!

4. Invest in Yourself

Stop buying shoes and cars to make yourself feel fulfilled! If you want to find true inner fulfillment, invest in yourself with time, energy, and self-development.

As Chris says “The best money I’ve spent in my life, is the money I’ve spent on myself.”

Remember, at the end of our lives, the only thing we take with us is our experiences.

That’s why an investment of time and energy is one of the most powerful investments you can make.

Tune in and let us know in the comments below which tips you’re going to put into practice.

 
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INSIDE THE ELEVATED LIFE® CLUB

We all know our thoughts determine our reality…

… which is why your mindset is the key to creating the life you’ve always wanted.

It’s the secret to everything.

Only YOU have the power to change your circumstances. And the key to doing that is to change your thoughts.

Have you ever wondered why some people seem so positive and happy and others are angry and worried?

It’s all in what they think.

Science tells us we have somewhere between 40,000-90,000 thoughts per day.

Of those, roughly 90% are negative.

But, you cannot live a happy life with a negative mindset.

That’s why we’re excited to help you free your mind from indecision, discouragement, fear, procrastination, and doubt in the Positive Mental Attitude Masterclass in The Elevated Life® Club.

You’ll learn:

How the Mind REALLY Works

10 Crucial Habits of Positive People

An easy exercise to feel better in 60 seconds

How to Change a Thought from Negative to Positive

A Simple 4-Step Formula for Dealing with Negativity when it Happens

✨ Plus 3 powerful, guided meditations to integrate all the training

Ready to ELEVATE your life to the next level?

You can access the training by joining The Elevated Life® membership club for live monthly masterclasses, group coaching, yoga/meditation practice, and accountability from other like-minded souls on a mission to ELEVATE every area of life.