“Life is like riding a bicycle. To keep your balance, you must keep moving.” —Albert Einstein

Let’s face it: most of us are not born with an inner cheerleader.

Without an inner voice reminding us to stay focused and motivated with our goals, it’s easy to get burnt out and sidetracked. The good news is that you have the power to cultivate a mindset that will keep you moving forward.

In this episode of The Elevated Life®, we’re sharing 5 Ways to Keep Your Motivation Alive. If you’re losing sight of all of the big goals you’ve set for yourself this year, you need this message!

Tune in to hear:

✨ Why you need to “burn the bridge”

✨ How becoming aware of your weak spots early on will help you silence your inner mean girl

✨ The #cheatcodes for staying motivated

✨ Why you need to take daily action on your goals

Step 1: Decide to be all in

Leave yourself with no choice but to move forward on your goals. As Chris likes to say “Burn the bridges back to your old self and your old life.” 

Commitment is key.

When it comes to staying motivated, your goal has to be something that makes you say “Hell yes!” With all of the obstacles that come up in your life, relationships, and your business, the excitement that you feel at the beginning is what will keep you moving forward when things get hard.

Step 2: Meet yourself where you are

Is there a skill or a mindset that you’re lacking that will keep you from accomplishing the goal you’ve committed to?

It’s time to get clear on the weak spots now, so that you can take the necessary steps to turn those weaknesses into strengths.

Maybe jealousy is keeping you from building the relationship you desire or your lack of marketing skills are keeping your business from being as profitable as it could be. Becoming aware of these things will start you on the path to improving them so that they don’t become obstacles to your goals.

Step 3: Stop the negative self-talk

“This is going to be hard.”

“I can’t do this.”

“I’m not good enough.”

Our thoughts are powerful, and when you’re constantly bombarding yourself with this negative self-talk, you’re setting yourself up to fail.

That’s why step 2 is so important: once you’re aware of the areas that you’re working on, it becomes so much easier to silence your self-judgment and doubt.

(Need a mindset makeover? I cover it in Module 3 of Shine School.)

Step 4: Immerse yourself

Surround yourself with the kind of energy that you want to bring into your life. That means listening to podcasts, reading books, and finding a mastermind or group of friends with a similar mission.

This is like having the cheat codes to your big dreams. Why reinvent the wheel? You can borrow other people’s knowledge for your own gain and help them out in return!

If you need a space to immerse yourself, join us in The Elevated Life Club. (It’s like Netflix for your soul!)

Step 5: Take Action Daily

Not only do we want you to celebrate your small wins, we also want you to take a step (or even a half-step!) every day toward your goals.

Daily action will keep your mind engaged so that the fire of motivation never goes out.

Remember, this isn’t a sprint, it’s a marathon.

Click here to listen!

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Need a Little More Help Overcoming Self-Doubt?

Join us for a badass FREE Masterclass: How to Put an End to Perfectionism and ELEVATE Your Life




Wanna know the secrets to creating your best year?

Since we’re starting off a brand new chapter, let me ask you something…

Are you ready to finally make the changes in your life you’ve been wanting to make?

Are you ready for that next version of yourself?

Think about it, this is a fresh start, and you have a clean slate.

We all know everyone is interested in a better life, but few are willing to turn that desire into action.

More often, people get sidetracked and overwhelmed by daily to-dos and life’s curveballs that they lose sight of the big picture and the future turns out differently than they plan.

Because rarely has anyone achieved anything purely by accident.

It takes strategy, work ethic, and the right mindset.

We truly believe this can be that year for you.

We know you can do it.

We want you to feel powerful.

We want you to feel in charge of your destiny.

That’s why we’re thrilled to teach you our strategies for bringing more success into your life in the Your Best Year masterclass. 

Inside this masterclass you’ll learn:

🎉 The 5Cs of Sustainable Success

🎉 The #1 Lie We Tell Ourselves About Personal Development

🎉 Why We Stay Stuck Year After Year

🎉 How to Stack the Deck in Your Favor

🎉 The 5 Dream Killers You Have to Stop Doing

🎉 Plus, 3 Powerful Meditations to integrate all the training

Ready to ELEVATE your life to the next level?

You can access the training by joining The Elevated Life® membership club for live monthly masterclasses, group coaching, yoga/meditation practice, and accountability from other like-minded souls on a mission to ELEVATE every area of life.



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