What goals did you set yourself at the start of the year? Have you exceeded them and made more? Or do they need switching up?
Goals are movable and flexible so as long as you are moving in the right direction, know that they aren’t set in stone. We love a review so join us as we discuss how we do our reviews and why we love goal setting. If you need a mid-year boost, we’ve got you!
In this episode, we chat all about how to review your 6 month goals, find out what worked and what didn’t and how to set new goals for the next 6 months.
Tune in to hear:
✨ How we review our goals and the steps we take to achieve them
✨ Why it’s ok if things haven’t gone to plan
✨ How you can switch up your goals to suit the current situation
✨ Why brain dumping is a great way to achieve your goals
✨ How to map out what you want to achieve and how to actually do it
It’s time to look back at the goals that you set at the beginning of the year. Did you commit to them? Have you achieved them? It’s ok if you didn’t or you’re still procrastinating. Life changes fast so your goals can too.
Cut back on what’s not worth your energy and time. Be ok with letting go and releasing the things that just aren’t working towards the bigger picture. Focus your time and energy on what is working and that feels good.
Take the time to celebrate the small wins and progress that you have made. It’ll give you momentum towards your goals and make you realize the progress that you are making, even if it was unexpected. Remember to celebrate yourself and the people in life too.
It’s so important to set goals, so take the time to get them out of your head and down onto paper. You are 42% more likely to achieve your goals if you write them down as well as unburdening your mind. When the flow stops, sit with it and wait, know that more will come.
Set a new goal and create a new plan. Times have changed and there are always new things coming out. Focus on one project at a time by listing your top 3 goals and then writing underneath each, the next 5 steps to get you there. Get creative with this!
1:50 Why reviewing goals and self evaluation can be hard to do but necessary
3:05 Looking at what you achieve and working out whether it’s a hell yes or a hell no
4:05 Why feeling frustrated with your daily routine can be a sign that you need change
6:05 Reviewing your progress and the goals that you set at the beginning of the year
6:55 How to eliminate what’s not working and to get rid of the things that you’ve grown out of or isn’t your current focus
8:10 Celebrating what is working and why we should always celebrate small wins
8:35 Why it’s also important to celebrate yourself and the people around you
10:28 Brain dumping your ideas and how this can be great for goal setting and unburdening your mind
12:10 Why it’s important to keep going when brain dumping ideas, even when your brain goes quiet
13:04 How to map out your goals and set clear goals for yourself going forward
14:17 Goal setting only works if you set deadlines and schedule it into your diary
15:48 How your brain engages when you write down your goals and how getting creative can help the flow
16:23 Accessing the reservoir of information and knowledge in our heads
17:46 Being patience with the process and how important it is to schedule it in
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